TashiMurtha 
"Gain weight to build and sculpt to compete in my my first pro show in September."
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| MrBigDick [ BodySpace ] |
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Increase muscle size/strength while keeping flexibility. Improve For Football
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| dueys [ BodySpace ] |
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Need to trim a few pounds before deploying, started to do more cardio and higher rp weights to get there.
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| sean_brannen [ BodySpace ] |
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Get to around 8% bf
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