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Tasha40
"Build muscle and maintain the fitness and physique, there is no such thing as middle age spread! :o)"

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Progress Pictures


Oldest Newest
Sep 8, 2008 Feb 26, 2009
59kg (ish) another arty one

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Feb 20, 2009 Dec 20, 2009 Apr 15, 2009 Goal Has Expired  
  125.4 lb (57.0 kg) 125.0 lb (56.8 kg) 119.9 lb (54.5 kg) 5.1 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Aug 21, 2009 125.0 lb (56.8 kg) 1.0 lb (0.5 kg) 0.8 %
Mar 21, 2009 124.0 lb (56.4 kg) -1.0 lb (-0.5 kg) -0.8 %
Feb 28, 2009 125.0 lb (56.8 kg) -1.8 lb (-0.8 kg) -1.4 %
Feb 21, 2009 126.8 lb (57.6 kg) 1.4 lb (0.6 kg) 1.1 %
Feb 20, 2009 125.4 lb (57.0 kg) 0.4 lb (0.2 kg) 0.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -0.3 %
Current: 25.7 % Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 2, 2009 25.7 % -0.3 % -1.2 %
Jan 14, 2009 26.0 % -1.0 % -3.7 %
Jan 3, 2009 27.0 % 1.0 % 3.8 %
Nov 25, 2008 26.0 % 0.0 % 0.0 %
Nov 8, 2008 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 21, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Feb 2, 2009 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Jan 14, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Jan 3, 2009 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 21, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Feb 2, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.0" (-7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 21, 2009 35.0" (88.9 cm) -1.5" (-3.8 cm) -4.1 %
Feb 2, 2009 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Jan 14, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jan 3, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 21, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Feb 2, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Jan 14, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Jan 3, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Nov 8, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.3" (0.6 cm)
Current: 21.3" (54.0 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 21, 2009 21.3" (54.0 cm) 0.3" (0.6 cm) 1.2 %
Jan 3, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 21, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jan 3, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 21, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 21, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Feb 2, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2009 5'1.8" (1.6 m) -1'11.8" (-0.0 m) -0.3 %
Nov 8, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2008 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 22.8 lb (10.4 kg)
Current: 118.8 lb (54.0 kg) Percent Change: 23.8 %

  Start Current Goal Remaining  
  Feb 20, 2009 Dec 20, 2009 Apr 30, 2009 Goal Has Expired  
  118.8 lb (54.0 kg) 118.8 lb (54.0 kg) 154.0 lb (70.0 kg) 35.2 lb (16.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 20, 2009 118.8 lb (54.0 kg) 11.0 lb (5.0 kg) 10.2 %
Jan 3, 2009 107.8 lb (49.0 kg) 11.0 lb (5.0 kg) 11.4 %
Nov 9, 2008 96.8 lb (44.0 kg) 0.8 lb (0.4 kg) 0.8 %
Oct 11, 2008 96.0 lb (43.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: -10.6 lb (-4.8 kg)
Current: 180.4 lb (82.0 kg) Percent Change: -5.5 %

  Start Current Goal Remaining  
  Feb 20, 2009 Dec 20, 2009 Apr 30, 2009 Goal Has Expired  
  180.4 lb (82.0 kg) 180.4 lb (82.0 kg) 231.0 lb (105.0 kg) 50.6 lb (23.0 kg)  

Date Lifting Stats: Squat Change % Change
Feb 20, 2009 180.4 lb (82.0 kg) -33.6 lb (-15.3 kg) -15.7 %
Nov 8, 2008 214.0 lb (97.3 kg) 23.0 lb (10.5 kg) 12.0 %
Oct 11, 2008 191.0 lb (86.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 17.0 lb (7.7 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 8, 2008 176.0 lb (80.0 kg) 17.0 lb (7.7 kg) 10.7 %
Oct 11, 2008 159.0 lb (72.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 11, 2008 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 11, 2008 127.0 lb (57.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 11, 2008 58.0 lb (26.4 kg)


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