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in:
Tarnawa7
--%
bf
190 Lbs.
wt
5'10"
ht
BodySpace Member
Tarnawa7
You are viewing your public profile.

Reputation:

Member Since: Jul 24, 2011

Last Visit: Feb 24, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Shawn Tarnawa
age
18
gender
Male
location
gym
occupation
Overall Goal
///
Compete
Perfect Physique

Progress & Goals

BEFORE
Aug 2, 2011
CURRENT
Dec 19, 2011

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Apr 22, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2011-07-24,2011-12-07,2012-01-12,2012-04-22
215,190,184,190
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Tarnawa7 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Tarnawa7 has not added any program information.

My Supplement Program View My Full Supplement Program

Tarnawa7 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Music,Goals,FAMILY

What Tarnawa7 Is Up To

Tarnawa7 is now friends with XNick EdgeX.

13 hours ago

Tarnawa7 is now friends with NeverLookBack.

Feb 24, 2013

Tarnawa7 is now friends with BIG KONCRETE.

Feb 17, 2013

Tarnawa7 is now friends with zane11.

Nov 12, 2012

Tarnawa7 created a new BodyBlog entry "Just Turned 18".

Just turned 18 and im feeling im gaining alot of more muscle growth so fast in such a short time period my diet has been on key and im looking dry and big as ever

Nov 12, 2012

Tarnawa7 added a new profile photo.

Nov 12, 2012

Tarnawa7 added a new profile photo.

Sep 18, 2012

Tarnawa7 created a new BodyBlog entry "summer time".

Just graduated high school and now it's summer time..and heres really where i make my push at the age of 17 years old right to see how dominant i could really focus and get the ultimate phsyique...lets get it everybody!!!...team beach bod...team shredded!!!!

Jun 20, 2012

Tarnawa7 is now friends with flex1t and HardcoreNadia.

Jun 7, 2012

Tarnawa7 created a new BodyBlog entry "Grind till i get it im 17".

Im 17 years old...about a year half ago i was 235 and i changed my body dramatically...now that i made it here today... i said to myself im not satisfied and im giving it everything i got from here on out till i capture success... that means fighting hunger pains, cravings...and focusing every rep...after the struggle is the reward...also every man is equal but some work harder in pre season...

Jun 6, 2012

Tarnawa7 added a new profile photo.

Jun 6, 2012

Tarnawa7 Keep grinding till i get it...no matter how long it takes

Jun 6, 2012 |
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Tarnawa7 is now friends with jeremypeasley and thesuperstud001.

Apr 27, 2012

Tarnawa7 created a new BodyBlog entry "17 years old".

A year and half ago i was 230 now I'm 188 and I changed my body completley and i'm truly motivated by the bodybuilidng world. I'm 17 now but i plan to go into physyiqe competitions in the future.... possible fitness model as well... any advice you guys could give me?!

Apr 24, 2012
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About Me

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Visitor Comments

thesuperstud001
thesuperstud001 nice new profile pic Nov 12, 2012 8:21pm
guest
guest Shawn,do you have a sponsor? Aug 18, 2012 5:34am
hammer92
hammer92 keep at the grind dude May 19, 2012 5:07pm
thenaturalone
thenaturalone Thanks bro! Apr 29, 2012 4:51pm
ant72
ant72 Impressive progress! Awesome work! Dec 20, 2011 6:21am
DannyAl
DannyAl awesome results bro Dec 18, 2011 3:28pm
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