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Membership Info
Member Since: May 21, 2007
BodyBlog Started: May 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 800
Forum Posts: 7
BodyBlog Entries: 2
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Jul 23, 2008 11:38am
Last Forum Post: Never
Last Photo Upload: Mar 2, 2008 6:13pm
Last Profile Update: Apr 15, 2008 5:38pm
Last Blog Post: Feb 20, 2008 5:23pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 64
Stalking (?) : 17
TariqJHaamid

"Get back in shape for Tae Kwon Do. Get quicker and lighter on my feet. Increase my agility and stamina. Also increase the explosion in my kicks."

Personal Info And Background:
Real Name: Tariq
Sex: Male
Age: 17
Location: Jamestown, North Carolina, United States
Occupation: Student
Personal Website: http://www.myspace.com/lovetariq
Gym: Golds Gym and The Ragsdale YMCA
Gym Location: High Point, NC/ Jamestown,NC
When I Started: Jun, 2002
How I Started: I was not very strong in elementry school. I could not do a single push up, pull up so at the end of my Fifth grade year I decided that i was gonna be strong so I started the U.S. Navy Seal workout and started eating more.
Why I Love It: It feels good to get stronger and I like the feeling i get while working out and getting that rush on the last rep
How I Stay Motivated: Football, Tae Kwon DO, looking at other peoples bodies,
BB Accomplishments: none yet
Forum Signature:
Last Updated: May 22, 2007 5:46pm

Progress Pictures
May 24, 2007 Mar 2, 2008
This is actuall 2 weeks afer i started my diet- 19
 
Last Updated: Mar 2, 2008 6:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 20, 2008 6:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 18, 2007 7:20pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): Get back in shape for Tae Kwon Do. Get quicker and lighter on my feet. Increase my agility and stamina. Also increase the explosion in my kicks.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Nov 6, 2007 7:32pm

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Contest History:
No Contests
Last Updated: Nov 6, 2007 7:32pm

Videos of TariqJHaamid
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Last Updated: Nov 6, 2007 7:32pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 6, 2007 7:32pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Feb 20, 2008 5:23pm

While my new diet isn't certain foods it is strict. Basicly I work out five-six days a week. On days where I do intensive cardio and weight training, I eat three small meals a day. These days are usually mon.,wed.,fri., and/or sat.  I try to eat less than I burn and balanced meals consisting...


Current Supplements:
Twinlab Amino Fuel 2000, 150 Tablets
Started: Jan 01, 2007
Reason: It helps restore damaged muscle
Twinlab Ripped Fuel Extreme Ephedra Free, 60 Capsules
Started: May 12, 2007
Reason: It has given me some results i can feel it working and my stomach is shrinking
Last Updated: May 22, 2007 5:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 17, 2008 6:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (81)
planettamar
I cannot believe my Butt and Legs!
 

kathyfit
by Gordon J Smith
 

defixon
At my best
 

kendafriend
 

Musclez99
 

Zink3535
 

WheyRage
Abs
 

getfit74
Front Shot 177.5 Lbs
 

noonenoo012121
front pic
 

Last Updated: Apr 15, 2008 5:38pm

Visitor Comments (11)
[ Leave TariqJHaamid a Comment ]
just for fun! litlebit [ View Profile ]
May 15, 2008 3:48pm
Hi Tariq! just wanted to drop by and say hey...it's been awhile! How's your training going? Hope all's well on your end...have a great day!
Relaxed Chest Pose Mikey_Muscles [ View Profile ]
Apr 15, 2008 7:48pm
Hey dude whats up? Thanks for the add. Looking good so far man Keep up the good work!
by Gordon J Smith kathyfit [ View Profile ]
Apr 10, 2008 4:54am
Keep up the good work and good luck with your goals!
trash TrailrParkTrash [ View Profile ]
Mar 14, 2008 1:00pm
Solid base bro... keep it up!
just for fun! litlebit [ View Profile ]
Jan 30, 2008 12:59pm
Hey sup? Just dropping by to see how your doing..it's been awhile. I've been busy then recently sick so haven't been on much for a while. Hope ur reaching ur goals! TTYS
kag808 [ View Profile ]
Sep 20, 2007 5:54pm
Thanks so much for the add, Tariq. Good luck with your goals! :)
DawnMelanie [ View Profile ]
Jun 4, 2007 4:28pm
WELCOME & Thanks for the ADD! *smile* [www.DawnMelanie.com]
me at training Myles25 [ View Profile ]
May 28, 2007 9:32pm
shit linebacker.. nice! you gotta be pretty build for that and have the speed to get those fast running backs.. i play right wing in rugby its like WR in gridiron. so i do alot of legs and core workout. as well as upper body strength workout.. what bout you?
Punta CANA Corazon [ View Profile ]
May 28, 2007 8:57am
hey bro..why do you say its for football? lol i dont play football..i woulda liked to though.. anyways..good shape though bro..keep it up......
me at training Myles25 [ View Profile ]
May 28, 2007 8:47am
i train for rugby bro. we ain't got american football here in Australia.. i really would love to play gridiron.. would love to play as a running back.. you play football?
Upper Body earl360 [ View Profile ]
May 26, 2007 3:16pm
Do you play football for your high school team yo?...If so, which position? I used to play WR in college back in the day.
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