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Membership Info
Member Since: May 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 846
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 9:08am
Last Forum Post: Never
Last Photo Upload: May 27, 2008 4:27am
Last Profile Update: May 31, 2008 10:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 22
Stalking (?) : 2
Inspiring (?) : 0

TarekThaTank

Overall Goal:  i want to have less body fat and just have pure muscle and be as fit as possible

Fit Status:  TarekThaTank has not entered a Fit Status.  Ask TarekThaTank for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Oklahoma, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Just like the way the body is transformed into a rock hard body
Why I Love It:
Its fun and something to do and plus its healthy
How I Stay Motivated:
Seeing improvements and transformation
BB Accomplishments:
Forum Signature:
Last Updated: May 8, 2008 4:52am

What TarekThaTank Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 8, 2008 5:19am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 8, 2008 5:19am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
i want to have less body fat and just have pure muscle and be as fit as possible
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: May 8, 2008 5:25am

Members That Inspire TarekThaTank:
TarekThaTank does not have inspirational members yet.

BodyAnswers
TarekThaTank has answered 1 of 67 total questions.
View all 1 of TarekThaTank's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Eat every 2 and half to 3 hours to keep my metabolism going
- Updated May 8, 2008 4:10am

View all 1 of TarekThaTank's BodyAnswers »

Contest History:
No Contests
Last Updated: May 8, 2008 5:25am

Videos of TarekThaTank
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 5:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 5:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 8, 2008 5:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 28, 2009 7:50pm
Recent Threads:

Workout Program:
Monday: Chest and shoulders and abs
Tuesday: biceps, triceps, abs
Wed: rest
Thurs: Back,abs
Fri: Chest, triceps
Sat: biceps and abs
Sund: free day no diet no workout nothing !!
Last Updated: May 11, 2008 12:03am

Favorites
Bodyparts:
Hobbies:
  • Lifting weights and playing other sports as well
  • Hang out with family and friends
Magazines:
  • muscle mag
  • muscle and fitness
Healthy Foods:
  • beef, tuna, chicken, and lamb
Cheat Foods:
  • Ice cream
  • a whole lot of chocolate
Workout Music:
  • House music
  • Hip hop
Last Updated: May 8, 2008 5:33am

Friends (24)









Last Updated: May 31, 2008 10:59pm

Visitor Comments (11)
[ Leave TarekThaTank a Comment ]
myboysrock3 [ View Profile ]
Feb 14, 2009 12:33am
great lean muscle mass. do you do any cardio? didn't see it listed in your wo prgram??
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 5, 2008 9:55pm
tPlease add me to your friends list. Your progress is inspiring me! I just put progress pics and stuff. Take a look and let me know what you think. About my pics my posture is way off because my legs are still weak in rehab that will come in time. feel free let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or me at doobzkhq@gmail if that is easier
simplegirl [ View Profile ]
May 27, 2008 5:22am
thanks so much for the compliment :) good luck with your goals hun.
www.omegamanschools.com omega-man [ View Profile ]
May 24, 2008 12:42pm
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
simplegirl [ View Profile ]
May 24, 2008 6:43am
thanks for the request, keep up the hard work!!
Tricep pose mr_pindi [ View Profile ]
May 24, 2008 6:12am
wish u best of luck for ur goals bro,,,,
PostWO XNick EdgeX [ View Profile ]
May 13, 2008 8:19am
Thanks a lot dude, lookin great! Keep on training hard! Trainin had is what it's all about! Take care, Nick
Stormiorsini [ View Profile ]
May 9, 2008 7:30am
It took a lot of hard work!! But i'm finally where I'm very happy with it!! Thank you! You look fantastic too!
Stormiorsini [ View Profile ]
May 9, 2008 7:03am
Thankyou for the add! Good luck with your goals!
amysuds [ View Profile ]
May 8, 2008 6:23pm
Body weight exercises are real good! I am using them for my legs right now along with jump squats!
amysuds [ View Profile ]
May 8, 2008 9:03am
Why thanks! How is training for you?
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