Member Since: Dec 1, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 1,305
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 20 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 19, 2008 5:32pmLast Forum Post: Never Last Photo Upload : Feb 1, 2008 9:52pmLast Profile Update: Jul 19, 2008 5:28pmLast Blog Post: Never
Real Name: Tara Abhold
Sex: Female
Age: 26
Location: Wenatchee, Washington, United States
Occupation: Exercise Physiologist / Sales Rep.
Personal Website:
Gym: Gold's
Gym Location: Wenatchee
When I Started: Jun, 2002
How I Started: Played sports when I was young. It was just a natural transition.
Why I Love It: The challenge of 100% natural bodybuilding!
How I Stay Motivated: Music and the INBF 2008 Washington show in August.
BB Accomplishments: 2005 Evergreen 1st in Class Figure
Forum Signature:
Oct 5, 2002 Sep 23, 2005
My first contest... No Jana Tan and a lot softer! Had no idea what was going on :).
I have come a long way! Shows just what education can do! Still a work in progress.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Currently preparing for the INBF Washington show in 2008!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
TaraA has answered 8 of 56 total questions.
View all 8 of TaraA's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
My hubby, Luke. We both push each other. I have a bit of a different lifting style than he does and we like to learn from each other.
What supplements do you take immediately after your workout? Why?
During and after my workout I like to take a blend of dextrose, glutamine, and BCAA. An antioxidant is also considered after a workout.
What do you do before your workout to get motivated and energized?
Music! I love to put on my IPod and get to work. My goals are also a key motivation for me.
View all 8 of TaraA's BodyAnswers »
Sep 24, 2005: NPC Evergreen State NPC 2005 1st Medium Class - Placing: 1
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User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 5, 2008 8:33pm
Recent Threads:
Off Season
Hobbies:
Spending time with my family, hubby, and moose (my dog)! Oh yeah... shopping of course.
Cheat Foods:
I hate the term "Cheat Foods" but I guess if I have to choose one... Pizza.
Workout Music:
Old rap, hard rock, and some new rap.
Supplements:
[ Leave TaraA a Comment
lordjester [ View Profile ] Jul 28, 2008 4:04am
Great bodyblog! i also lift at golds wen.Good luck on goals.
lordjester [ View Profile ] Jul 28, 2008 4:01am
Great bodyblog! i also lift at golds wen.Good luck on goals.
Darknesss23 [ View Profile ] Jul 25, 2008 11:01am
TARA! hi! :)
cadulima [ View Profile ] Jul 8, 2008 2:16pm
hello, girl, thanks for add me, i hope we can be good friends!! have a great time there!! keep in touch, please!!!
KVNJames [ View Profile ] Jul 6, 2008 7:00am
Hello Tara, I hope that you are doing better. We will see you at the show with luke. Train hard!
Darknesss23 [ View Profile ] Jul 2, 2008 9:23am
TARA! :D how ya doin sweetie?
suitsyou [ View Profile ] Jun 11, 2008 6:10am
Just wanted to stop by and say Hi... Love your main pic. Have a great week!
Clyde and Lucy
SuitsYouSwimwear.com
JackHIT [ View Profile ] Jun 2, 2008 2:59am
Thanks for the add. Keep in touch and best of luck in your future contest.
desim3 [ View Profile ] Jun 1, 2008 9:37pm
you are most welcome! take care and have a great week!
dhesigan
KVNJames [ View Profile ] May 31, 2008 8:53pm
Hello Tara, I hope you gys are having a great weekend? We just finnished our posing classes and we had a blast. It is going to be a good show! Hope training is going well?
Darknesss23 [ View Profile ] May 27, 2008 9:36pm
HEY! haven't heard from you in a while! how are you doing? how's your training?
thevale33 [ View Profile ] May 5, 2008 8:39pm
Thanks for the add. You look GREAT! Keep up the Hard work. Hope you have a good week.
hardcorept1980 [ View Profile ] Apr 11, 2008 2:08pm
Thanks for the add. Keep in touch & I'll see ya at INBF WA State.
BDUBdiesal [ View Profile ] Apr 6, 2008 2:44pm
tryin thanks hun... u look amazing
ehlisl [ View Profile ] Apr 5, 2008 9:24am
Hope you have a great day!!!
Darknesss23 [ View Profile ] Mar 18, 2008 8:53pm
Training is GREAT! my diet is more consistent, my training is more consistent now that I'm a member of a gym again!. My new training program is in my blogs feel free to check it out and comment if you have any suggestions or critiques :)
Darknesss23 [ View Profile ] Mar 18, 2008 9:05am
hey tara! how are you doing?
sheriff28 [ View Profile ] Mar 12, 2008 8:29am
thanks for adding me
ehlisl [ View Profile ] Feb 22, 2008 5:49am
Have a great Day!!! See you at the gym!!!
middlleagedguy [ View Profile ] Feb 15, 2008 3:09pm
I just saw your reply- my e-mail notification isn't working. I am considering competing at the end of April, but I have been late getting started. I'll see how it goes. How about you?
Paul
