Member Since: Aug 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 1,857
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 27 Forum Rep (? ) :
Last Visit: Aug 26, 2008 10:04pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Apr 5, 2008 12:32pmLast Profile Update: Jul 1, 2008 2:44pmLast Blog Post : Feb 18, 2007 5:23pm
Real Name: James
Sex: Male
Age: 19
Location: West Islip, New York, United States
Occupation: Student
Personal Website: http://www.myspace.com/jjkarl
Gym: All 4 Sports & Fitness
Gym Location: West Islip, NY
When I Started: Jun, 2004
How I Started: My two good friends were always going to the gym and were in better shape than Me I was very over weight and decided to make a change.
Why I Love It: Stay in shape,Look and feel great.
How I Stay Motivated: Always trying to improve look better
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain muscle and fix up some weak spots.
Goal (Long): I would like to reach a solid 220lbs.
I would like to widen My lats out,define My abs a little bit more and get My calves and upper chest a little bit bigger.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
Tapout01 has answered 32 of 56 total questions.
View all 32 of Tapout01's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
Great to use in the morning and right after working out.
Do you tell your friends and/or family about your fitness goals?
View all 32 of Tapout01's BodyAnswers »
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Category: Training on Feb 18, 2007 5:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 01, 2006
Reason: I belive it's the best post workout shake and great to take in the morning
Started: Dec 01, 2007
Reason:
Started: Mar 07, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 26, 2008 10:03pm
Recent Threads:
Day 1 Chest
Bodyparts:
Hobbies:
Working out
Brazilian Jiu Jitsu
Video gaming
Healthy Foods:
Steak
Sweet Potato
Fruits
Cheat Foods:
Fitness Books:
Arnold Schwarzenegger-The New Encyclopedia of Modern Bodybuilding
Making The Game
Workout Music:
All types of rock music from heavy to alternative
Supplements:
[ Leave Tapout01 a Comment
gympunk [ View Profile ] Jul 29, 2008 6:11pm
Great job for 19yo! Nice gunz, Delts, Trapz & MM Shot!
skikyle [ View Profile ] Jul 29, 2008 6:08pm
James, doing awesome man! nice definition coming along and size is getting there too. Nice job!
Magined [ View Profile ] May 3, 2008 6:37pm
I want you teach me somethings, My e-mail is Magined@hotmail.com
RK1228 [ View Profile ] May 3, 2008 10:51am
Great work man -- I am really impressed! Thanks -Ray
Magined [ View Profile ] Apr 22, 2008 8:39pm
Excuse me. I don't know a lot of this concept of the gym and it looks that you understand it very well. Can you help me? My e-mail is Magined@hotmail.com
TXBULL [ View Profile ] Apr 11, 2008 10:59pm
Bro, your are the cockest foe, i will make tapout someday kid. lol.
U better idolize a new WWE wrestler man. lol
TXBULL [ View Profile ] Apr 11, 2008 12:38am
Kool. gonna stop growing. get ripped. Make LONG ISLAND BADASS TAPOUT WWE STYLE
TXBULL [ View Profile ] Apr 11, 2008 12:28am
U never accepted my challenge LEGEND KILLER?
TXBULL [ View Profile ] Mar 21, 2008 5:21pm
So are u gonna accept my challenge, Legend Killer?
dpaul4553 [ View Profile ] Mar 18, 2008 8:40pm
Always good to hear about someone who used to be overweight and made a change for the better. You look good - keep up the great work!
TXBULL [ View Profile ] Mar 17, 2008 4:07pm
have u made anyone tapout lately champ?
TXBULL [ View Profile ] Mar 14, 2008 6:31pm
Are there alot tough and badass fighters, in Long Island? U got any tough bros? Who into WWE wrestling or
Boxing, or Armwrestling? Mr Legend Killer
TXBULL [ View Profile ] Mar 13, 2008 11:23pm
LOL. I'am the hispanic. Unless u are a Irish Badass?
TXBULL [ View Profile ] Mar 13, 2008 7:02pm
Yo, Jimbo! aka''WWE FAN!" Good RKO pose bro. lol. A much younger version, of the legend killer. lol
TXBULL [ View Profile ] Mar 13, 2008 6:30pm
impressive bent over row strength bro
TXBULL [ View Profile ] Mar 13, 2008 6:30pm
Yo, L.I. Badass!! Wanna have a future WWE fight? lol
Tough Hispanic vs Tough Italian
thebignick [ View Profile ] Mar 13, 2008 2:47pm
...and the compliment *lol*
thebignick [ View Profile ] Mar 13, 2008 2:46pm
Thanks for the pic-rating...
thebignick [ View Profile ] Mar 13, 2008 2:38pm
Thanks for adding. I lfet you some pic-ratings. Have a nice weekend... May the growth be with you!
TXBULL [ View Profile ] Mar 13, 2008 12:50am
We should have a future bout. TX vs LONG ISLAND. Watcha u think? WWE match
