Member Since: Aug 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 12
Overall: 2,967
Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 34 Forum Rep (? ) :
Last Visit: Dec 18, 2009 8:24pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Sep 11, 2009 12:13pmLast Profile Update: Nov 22, 2009 8:13pmLast Blog Post : Feb 18, 2007 5:23pm
Tapout01
Overall Goal: Gain muscle and fix up some weak spots.
Fit Status:
Tapout01 has not entered a Fit Status.
Ask Tapout01 for an update.
Real Name: James
Sex: Male
Age: 20
Location: East Northport, New York, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: My two good friends were always going to the gym and were in better shape than Me I was very over weight and decided to make a change.
Why I Love It: Stay in shape,Look and feel great.
How I Stay Motivated: Always trying to improve look better
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle and fix up some weak spots.
Goal (Long): I would like to reach a solid 210-20 or so.
I would like to widen My lats out,define My abs a little bit more and get My calves and upper chest a little bit bigger.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
Tapout01 does not have inspirational members yet.
Tapout01 has answered 32 of 67 total questions.
View all 32 of Tapout01's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
Great to use in the morning and right after working out.
Do you tell your friends and/or family about your fitness goals?
View all 32 of Tapout01's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 18, 2007 5:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 1, 2009 2:19am
Recent Threads:
Day 1 Chest/Biceps
Bodyparts:
Hobbies:
Working out
Wrestling/Brazilian Jiu Jitsu
Video gaming
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnold Schwarzenegger-The New Encyclopedia of Modern Bodybuilding
Making The Game
Workout Music:
All types of rock music from heavy to alternative
Supplements:
[ Leave Tapout01 a Comment
doobz0326 [ View Profile ] Nov 23, 2009 12:35pm
hey bro how are ya ? thanks for the add . how is t he controlled labs stuff working for ya in the supp department
doobz0326 [ View Profile ] Nov 18, 2009 12:20pm
hey hope you add me to your mutual friends list. Your progress and results really motivate me and i would like to follow your progress and ask you questions
TXBULL [ View Profile ] Oct 5, 2009 7:03pm
U gotten alot stronger L.I.!
CraZcheer19 [ View Profile ] Sep 14, 2009 6:03am
Thank you! :) Hows your training and all going?
RonkonkomaBorn [ View Profile ] Sep 12, 2009 3:55pm
haha its going okay- i need to work alot harder though lol
RonkonkomaBorn [ View Profile ] Sep 12, 2009 5:18am
haha no problem! hows training going?
militaryguy guest Jun 2, 2009 6:34pm
DAMN!! would love to chat sometime, hit me up at readykuwait@yahoo.com take care bro
want2behuge22 [ View Profile ] Dec 16, 2008 12:45am
great build can you gimme your daily diet?
gympunk [ View Profile ] Jul 29, 2008 6:11pm
Great job for 19yo! Nice gunz, Delts, Trapz & MM Shot!
skikyle [ View Profile ] Jul 29, 2008 6:08pm
James, doing awesome man! nice definition coming along and size is getting there too. Nice job!
Magined [ View Profile ] May 3, 2008 6:37pm
I want you teach me somethings, My e-mail is Magined@hotmail.com
RK1228 [ View Profile ] May 3, 2008 10:51am
Great work man -- I am really impressed! Thanks -Ray
Magined [ View Profile ] Apr 22, 2008 8:39pm
Excuse me. I don't know a lot of this concept of the gym and it looks that you understand it very well. Can you help me? My e-mail is Magined@hotmail.com
TXBULL [ View Profile ] Apr 11, 2008 10:59pm
Bro, your are the cockest foe, i will make tapout someday kid. lol.
U better idolize a new WWE wrestler man. lol
TXBULL [ View Profile ] Apr 11, 2008 12:38am
Kool. gonna stop growing. get ripped. Make LONG ISLAND BADASS TAPOUT WWE STYLE
TXBULL [ View Profile ] Apr 11, 2008 12:28am
U never accepted my challenge LEGEND KILLER?
TXBULL [ View Profile ] Mar 21, 2008 5:21pm
So are u gonna accept my challenge, Legend Killer?
dpaul4553 [ View Profile ] Mar 18, 2008 8:40pm
Always good to hear about someone who used to be overweight and made a change for the better. You look good - keep up the great work!
TXBULL [ View Profile ] Mar 17, 2008 4:07pm
have u made anyone tapout lately champ?
TXBULL [ View Profile ] Mar 14, 2008 6:31pm
Are there alot tough and badass fighters, in Long Island? U got any tough bros? Who into WWE wrestling or
Boxing, or Armwrestling? Mr Legend Killer
