Discounts & Deals - Sign Up!
real name
age
gender
Female
location
Wetumpka, AL, US
gym
Express Fitness 24/7 Wetumpka AL
occupation
Overall Goal
///
Gain Muscle
Getting it done! ...If you want to add me at least say something :) Find me on FB!
Progress & Goals
BEFORE
Jan 29, 2011
CURRENT
Jul 4, 2012
106.6 Lbs.
LEAN BODY MASS
19.4 Lbs.
BODY FAT
CURRENT WEIGHT
126
Lbs.
Mar 15, 2013
CURRENT BODY FAT
15.3
%
Mar 15, 2013
PROGRESS HISTORY
Lbs.
2010-06-06,2010-06-14,2010-06-21,2010-07-12,2010-08-11,2010-08-27,2010-08-30,2010-09-25,2010-11-08,2010-11-22,2011-01-31,2011-03-30,2012-07-04,2012-09-02,2013-03-15
117,117,114,112,110,112,110,110,104,106,106,106,114,120,126
%
2010-06-08,2010-06-14,2010-07-12,2010-09-25,2013-03-15
20,30,12.9,12.9,15.4
Lbs.
2010-06-06,2010-06-14,2010-06-21,2010-07-12,2010-08-11,2010-08-27,2010-08-30,2010-09-25,2010-11-08,2010-11-22,2011-01-31,2011-03-30,2012-07-04,2012-09-02,2013-03-15
93.6,81.9,79.8,97.6,95.8,97.6,95.8,95.8,90.6,92.4,92.4,92.4,99.3,104.6,106.6
Programs
My Workout Philosophy View My Full Workout Program
Tannerus4 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tannerus4 has not added any program information.
My Supplement Program View My Full Supplement Program
Tannerus4 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
seeing others that are working hard, the positive feedback I get.
Tannerus4 updated her weight from 120 Lbs. to 126 Lbs., a 6 Lb. gain in 194 days.
Mar 15, 2013 | Like
Visitor Comments
Tannerus4 has no comments on her page.
Tannerus4 is now friends with brazilianbadboy and Jeff the Repper.