Discounts & Deals - Sign Up!
real name
Lundon Williamson
age
gender
Male
location
gym
KIWI BASE GYM
occupation
NZ Army Soldier
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
170.4 Lbs.
LEAN BODY MASS
23.2 Lbs.
BODY FAT
CURRENT WEIGHT
193.6
Lbs.
Feb 1, 2013
CURRENT BODY FAT
12
%
Feb 1, 2013
PROGRESS HISTORY
Lbs.
2012-09-26,2012-10-11,2012-11-20,2012-12-12,2012-12-16,2013-02-01
200.2,193.2,195.8,191.4,191.4,193.6
Nov 20, 2012
191 Lbs.
%
2012-09-26,2012-11-20,2012-12-12,2012-12-16,2013-02-01
15,15,10,12,12
Nov 20, 2012
11 %
Lbs.
2012-09-26,2012-10-11,2012-11-20,2012-12-12,2012-12-16,2013-02-01
170.2,164.2,166.4,172.3,168.4,170.4
Programs
My Workout Philosophy View My Full Workout Program
Tankie123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tankie123 has not added any program information.
My Supplement Program View My Full Supplement Program
Tankie123 has not added any program information.
My Motivation Program View My Full Motivation Program
Tankie123 has not added any program information.
Tankie123 updated his weight from 195.8 Lbs. to 191.4 Lbs., a 4.4 Lb. loss in 22 days.
Dec 12, 2012 | LikeTankie123 joined KIWI BASE GYM (Afghanistan).
Nov 8, 2012Visitor Comments
Tankie123 has no comments on his page.
Tankie123 updated his weight from 191.4 Lbs. to 193.6 Lbs., a 2.2 Lb. gain in 47 days.