Tank541 
"Get back to the level I was at"
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Apr 1, 2009
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Nov 11, 2009
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Thought of the day Why do protein shaker bottles always leak but a babies sippy cup never leaks?
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So its 3 days before I get married been doing a ton of cardion and good on lifting schedule not great on nutrition or drinking (for nerves) but seeing alot of veins and the leanest since highschool still have some bf to drop after honeymoon might not be as motivated to get up and do cardio though we'll see
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Apr 1, 2009
Thought of the day Why do protein shaker bottles always leak but a babies sippy cup never leaks?
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Apr 2, 2009
I put alot of work into this beer gut I'm gonna miss it 305
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Apr 4, 2009
Go Nova!
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Apr 6, 2009
After back and shoulders hitting cardio hard
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Apr 7, 2009
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Apr 15, 2009
Cardio's paying off who knew
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Apr 15, 2009
Delts are comming
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May 10, 2009
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May 10, 2009
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Jun 18, 2009
315 for 3 on bench today got it easy didn't want to overdo it
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Jun 18, 2009
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Sep 1, 2009
After a little setback (broken ankle) back on track about 285
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Sep 2, 2009
Sorry for the camera but there is progress I'm starting to see lines I haven't seen in years. I guess the cardio is worth it.
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Sep 3, 2009
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Sep 7, 2009
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Sep 19, 2009
Shoulders getting better 280lbs @ 23%
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Oct 12, 2009
Getting stronger need to hit cardio harder to start seeing some more veins.
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Nov 11, 2009
So its 3 days before I get married been doing a ton of cardion and good on lifting schedule not great on nutrition or drinking (for nerves) but seeing alot of veins and the leanest since highschool still have some bf to drop after honeymoon might not be as motivated to get up and do cardio though we'll see
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