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Tank541
"Get back to the level I was at"

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BodyBlog (4)
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Progress & Goals
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Progress Pictures


Oldest Newest
Apr 1, 2009 Nov 11, 2009
3 Day before i get married

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: -37.0 lb (-16.8 kg)
Current: 268.0 lb (121.8 kg) Percent Change: -12.1 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 23, 2009 May 5, 2009 Goal Has Expired  
  305.0 lb (138.6 kg) 268.0 lb (121.8 kg) 265.0 lb (120.5 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Nov 12, 2009 268.0 lb (121.8 kg) -10.0 lb (-4.5 kg) -3.6 %
Sep 28, 2009 278.0 lb (126.4 kg) -4.0 lb (-1.8 kg) -1.4 %
Sep 27, 2009 282.0 lb (128.2 kg) 2.0 lb (0.9 kg) 0.7 %
Sep 22, 2009 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2009 280.0 lb (127.3 kg) 2.0 lb (0.9 kg) 0.7 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -5.0 %
Current: 23.0 % Percent Change: -17.9 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 23, 2009 May 5, 2009 Goal Has Expired  
  28.0 % 23.0 % 18.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 19, 2009 23.0 % 0.0 % 0.0 %
Sep 1, 2009 23.0 % -1.5 % -6.1 %
May 1, 2009 24.5 % -0.5 % -2.0 %
Apr 21, 2009 25.0 % -2.0 % -7.4 %
Apr 9, 2009 27.0 % -1.0 % -3.6 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 31, 2009 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 1, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
May 12, 2009 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Mar 31, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -5.0" (-12.7 cm)
Current: 40.0" (101.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 12, 2009 40.0" (101.6 cm) -5.0" (-12.7 cm) -11.1 %
Mar 31, 2009 45.0" (114.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 31, 2009 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 31, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 31, 2009 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 31, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 31, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 146.0 lb (66.4 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 69.9 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 23, 2009 May 5, 2009 Goal Has Expired  
  209.0 lb (95.0 kg) 355.0 lb (161.4 kg) 315.0 lb (143.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 22, 2009 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Sep 25, 2009 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
Jun 18, 2009 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
Apr 23, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Apr 16, 2009 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: 33.0 lb (15.0 kg)
Current: 489.0 lb (222.3 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 3, 2009 489.0 lb (222.3 kg) 33.0 lb (15.0 kg) 7.2 %
Apr 15, 2009 456.0 lb (207.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 31, 2009 456.0 lb (207.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 503.0 lb (228.6 kg) Change: 0.0 lb (0.0 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 27, 2009 503.0 lb (228.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 31, 2009 503.0 lb (228.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 27, 2009 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 44.0 lb (20.0 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 12, 2009 354.0 lb (160.9 kg) 12.0 lb (5.5 kg) 3.5 %
Apr 6, 2009 342.0 lb (155.5 kg) 32.0 lb (14.5 kg) 10.3 %
Mar 31, 2009 310.0 lb (140.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 128.0 lb (58.2 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 84.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 20, 2009 280.0 lb (127.3 kg) 128.0 lb (58.2 kg) 84.2 %
Mar 31, 2009 152.0 lb (69.1 kg)


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