Sep 7, 2009 1:38pm

Thanks weekend was good but always to short. Hope all is well with you.

Sep 1, 2009 9:39pm

Sorry to hear that. I actually chipped a bone in my ankle doing overhead shotput throws came down on it wrong. Just getting back to hitting it hard looking to get back into either highland or strongman need something to keep me busy. Keep hitting the weights.

Sep 1, 2009 6:05pm

How did the games go?

Jun 17, 2009 2:27pm

Good luck at the games I always wanted to try throwing a kaber around sounds like a blast. I been throwing shot a little here and there my little bro is a jav thrower and can overhead fartghger than me so we been going back and forth all summer. Gotta start banging out some plyo's.