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Membership Info

Member Since: May 27, 2008
BodyBlog Started: Jun 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 14
Overall: 1,097

Forum Posts: 26
BodyBlog Entries: 6
Comments to Others: 10

Forum Rep (?) : Tank4Life 10

Activity

Last Visit: Aug 23, 2009 10:55am
Last Forum Post: Dec 11, 2008 10:41pm
Last Photo Upload: Aug 18, 2008 11:18am
Last Profile Update: Nov 18, 2008 12:27pm
Last Blog Post: Aug 28, 2008 10:46am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 40

Stalking (?) : 0

Inspiring (?) : 0

Tank4Life

Overall Goal: Im looking to gain muscle, with corresponding strength gains. I want to keep a lean physique at the same time.

Fit Status: Making a comeback

Motivation Level: 9/10

Apr 3, 2009 4:29 pm History

Mar 26, 2009 7:47 pm History

Personal Info And Background:

Real Name:	Michael Tankersley
Sex:	Male
Age:	45
Location:	Ohio, United States
Occupation:	Law Enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1992
How I Started:	Couldnt stand to look at myself in the mirror anymore.
Why I Love It:	Im 100% healthier, thanks to working out.
How I Stay Motivated:	Im a pretty good self starter, and the only motivation I need is to see progress.
BB Accomplishments:
Forum Signature:	Tank4Life Shut Up, and Work
Last Updated: Jul 1, 2008 12:44pm

What Tank4Life Is Up To:

Apr 3, 2009
Tank4Life updated Fit Status "Making a comeback" - 4:29 pm - Comment
Mar 26, 2009
Tank4Life updated Motivation Level from 10/10 to 9/10 and said: "a little sore, but getting it back" - 7:47 pm - Comment
Tank4Life changed Body Fat from 16% to 14%, a loss of 2 percentage points in 64 days - 7:44 pm - Comment
Tank4Life changed Weight from 225 lbs. to 222 lbs., a 3 lb. loss in 2 days - 7:44 pm - Comment
Mar 23, 2009
Tank4Life changed Weight from 233 lbs. to 228 lbs., a 5 lb. loss in 30 days - 2:36 pm - Comment
Tank4Life updated Motivation Level from 7/10 to 10/10 and said: "First day back from injury" - 2:22 pm - Comment

See Last 17 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 8, 2008	Jul 2, 2008

right around 13% bodyfat and dropping. cutting cycle is going well.	alot of work needed here, obviously my weakest part
View All 5 Progress Pictures »
Last Updated: Jul 2, 2008 1:12pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33" (83.82 cm)
Weight:	224 lb (101.8 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:	14.0 %	Calves:	18.5" (46.99 cm)
Chest:	47.5" (120.65 cm)	Forearms:	13.5" (34.29 cm)
Arms:	18.5" (46.99 cm)	Shoulders:
Hips:	42" (106.68 cm)	Neck:	17" (43.18 cm)
Last Updated: Nov 18, 2008 12:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:
Squat:	660 lb (300.0 kg)	Barbell Rows:
Deadlift:	520 lb (236.4 kg)	Overhead Press:
Last Updated: Aug 19, 2008 3:28pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Im looking to gain muscle, with corresponding strength gains. I want to keep a lean physique at the same time.
Goal (Long):	Not looking to compete in bodybuilding, but want to keep a physique Im happy to see in the mirror. Using fitness as a way to stay as healthy as possible.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jun 30, 2008 11:40am

Members That Inspire Tank4Life:
Tank4Life does not have inspirational members yet.

BodyAnswers

Tank4Life has answered 55 of 67 total questions.
View all 55 of Tank4Life's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

Improper lifting technique, combined with doing more than you are ready to do.

- Updated Jul 2, 2008 2:08pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

several shoulder injuries. Last one took a year to heal.

- Updated Jul 2, 2008 2:06pm

How many reps per set do you usually do? Why?

depends on body part, but 4 sets starting at 15 reps down to 8 is my usual

- Updated Jun 14, 2008 5:22pm

View all 55 of Tank4Life's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2008 11:40am

Videos of Tank4Life
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 11:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 11:40am

Latest BodyBlog Entry (6 Posts Total)
Bulking Progress Category: Training on Aug 28, 2008 10:46am As of today, my bulking cycle couldnt be going better. I tweaked my lower back on Tuesday doing legs, but skipping back day and resting it will solve that. I have added about 12 lbs of significant weight, with only a very small fat gain. Seems my cycle of Methyl 1-D, and Methyl... Read More » View Tank4Life's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Oct 31, 2008 Reason: after a long time off of this product trying other similar products, went back to the one I... read more »
	LG Sciences I-GH-1, 100 Capsules Started: Nov 03, 2008 Reason: perfect compliment to the trifecta stack. the nightime dose really assists in my sleep patterns
	LG Sciences Trifecta Stack, 3 Bottle Combo Started: Nov 03, 2008 Reason: Have used this stack in the past. New cycle started, best supplement stack I have ever used.
Met-Rx 100% Ultramyosyn Whey, 5 Lbs., Chocolate read more »
BSN Syntha-6, 2.91 Lbs., Cookies & Cream read more »
View All Current Supplements »
Last Updated: Nov 15, 2008 5:30am

Supplement Reviews
	LG Sciences Methyl Masterdrol V2, 90 Rapid-Release Capsules Review: Did a six week cycle of Methyl Masterdrol V2. Noticed immediate strength gains which... read more » Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Jun 30, 2008 11:47am

Forum Activity:
User Title:	Registered User
Number Of Posts:	26 View All Posts
Posts Per Day:	0.05
Last Activity:	Aug 23, 2009 10:48am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 30, 2008 11:47am

Favorites
Bodybuilding.com Articles:	The Incredible Hulk Returns: Lou Ferrigno Speaks About His Role & Acting Life! by David Robson Interview With The Indestructible Ronnie Coleman - Eight-time Mr. Olympia Winner! by David Robson
Bodyparts:	Chest [ exercises ]
Hobbies:	Baseball
Magazines:	IronMan
Healthy Foods:	Chicken broccolli yogurt
Cheat Foods:	candy
Workout Music:	Metallica Limp Bizkit
Supplements:	Product Not Found best supplement I have ever purchased. Does exactly what its supposed to do. Met-Rx Meal Replacement, 18 Packets, Extreme Chocolate excellent protein source. gets expensive, but it works best for me. BSN NO-Xplode, 2.25 Lbs., Grape I have never had a bad workout on this product. Have to cycle off of it for a few weeks at a... read more »
Last Updated: Jun 15, 2008 7:55pm

Friends (40)

mdrane	pionex	Belinda Benn
painxoxo	Beefgut	MihnaStarr
JulietArtThou	davearv	SugarMomma

Show All Friends (40) »

Last Updated: Sep 22, 2008 1:13pm

Visitor Comments (11)
[ Leave Tank4Life a Comment ]
	DeborahAnn [ View Profile ] Jul 15, 2008 7:34pm Thanks for the add and the great comment :) How's your training going?
	JASON_WEBB [ View Profile ] Jul 8, 2008 3:49pm nice tats man
	mdrane [ View Profile ] Jul 7, 2008 9:50am Sorry to hear that! I took vacation but 2 day with my wife, 4 kids, and my parents was work in itself. Going back to work yesterday was the most relaxing thing of the weekend!
	mdrane [ View Profile ] Jul 6, 2008 10:47am How was your 4th?
	skjlaw [ View Profile ] Jun 30, 2008 4:43pm Your pictures look good, keep posting your progress.
	mdrane [ View Profile ] Jun 30, 2008 12:18pm Thanx for the words. I'll be checking in and posting my progres. Keep in touch, and hit the weights!
	sassyonyx [ View Profile ] Jun 29, 2008 10:27pm oh, yeah...can't lie about my age; actually am pretty damn proud of it! :-) Have a great week and love the tats. Got a back piece myself I'm pretty proud of. You can check out my pics. ttyl, Teri
	!Legs! [ View Profile ] Jun 26, 2008 4:17pm Thanks for the add, you look great keep up the hard work! Happy Training :)
	TXBULL [ View Profile ] Jun 23, 2008 11:38am great screen name!
	XNick EdgeX [ View Profile ] Jun 19, 2008 3:17pm Thanks bro, lookin great! Like the ink too! Nick
	FitnesschickDom [ View Profile ] Jun 16, 2008 6:32am a...you can say WOW or whatever else you want to...Thank you! Much appreciated! That is a LOT of ink! I'm such a Baby when it comes to needles...I want a tat so bad tho!

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