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Tani_C

"I want to get stronger and put on more lean muscle."

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Tani_C's BodyAnswers All BodyAnswers

Tani_C has answered 57 of 67 Questions.

Tani_C's Last Three BodyAnswers

What is your favorite "healthy" dessert? Give the recipe if applicable.

Wow, I have quite a few... I like different berries with yogurt, frozen yogurt and sherbet. Sometimes I get creative and make smoothies using protein powder. I also LOVE Jamie Eason's Homemade “Oh B...more

- Updated Dec 1, 2009 3:38pm

What bicep workout has worked best for you?

I like hammer curls because I like how it targets the outer part of the bicep.

- Updated Dec 1, 2009 3:08pm

What tricep workout has worked best for you?

I like working triceps on cables. Also skull crushers are awesome! :)

- Updated Dec 1, 2009 3:08pm

All Tani_C's BodyAnswers By Category

- Click on any category row to view questions and Tani_C's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	2 of 2

	Life: Outside The Gym	2 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	2 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	1 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	3 of 3

	Supplements: Energy	1 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	1 of 1

	Supplements: Post-Workout	1 of 1

	Supplements: Pre-Workout	1 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	7 of 10

	Training: Cardio	4 of 4

	Training: Exercises	10 of 11

	Training: Getting Started	3 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	3 of 3

	Training: Location	1 of 2

	Training: Reps And Sets	2 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	3 of 3

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