Last Visit: Today, 12:23am Last Forum Post: Yesterday, 5:41pm Last Photo Upload: Sep 19, 2009 9:30pm Last Profile Update: Yesterday, 6:58pm Last Blog Post: Nov 24, 2009 2:02am
Overall Goal: THANK YOU Sooooo Much to EVERYONE who voted for me for the BodySpace/Ironman Mag Spokes Model 2010 Contest. I won TOP 5 in round #2 because of YOU!! Thank youuuuuuuu!!! :)
Fit Status:
I'm in the BodySpace/Ironman Mag Spokes Model Contest 2010 Semi-Finals! :) Yay!!
I LOVE the way I feel when on a routine of working out and having a great diet of eating clean. It's a great lifestyle. I also love getting others into this lifestyle. There's something so gratifying about helping someone else and sharing what I know has worked for me.
How I Stay Motivated:
I stay motivated by remembering how that "good feeling" feels. It's a natural drug for me, so I like to change it up and keep it interesting. :) Ironically, sharing what I know with others keeps me going and keeps me striving to get better and improve.
BB Accomplishments:
Hope to make some REAL soon :) You could help me by VOTING for me for the BodySpace/Ironman Magazine SpokesModel 2010 contest! :)
THANK YOU Sooooo Much to EVERYONE who voted for me for the BodySpace/Ironman Mag Spokes Model 2010 Contest. I won TOP 5 in round #2 because of YOU!! Thank youuuuuuuu!!! :)
Goal (Long):
Right now, I'm looking to add more lean muscle. I want to bring out the muscles in my arms more as well as my calves.
Although I currently model... (glamour, bikini, beauty, lingerie) My goal is to take it to another level and get more into fitness modeling.
I love the fitness lifestyle and am presently trying my "bestest" to continue eating clean.
I love making changes and seeing the results. There's always room for improvement! :)
Gina is an inspiration to me because I admire her drive in keeping her amazing physique. She looks strong and yet so feminine. She's also a sweetheart and means it when she says she wants to take EVERYONE along with her in being their best. Thank you Gina, for being you! Woo-hoo! ;)
Jamie is a great inspiration to me because of her dedication to her physique (which is inspiring in itself). She keeps her figure feminine yet strong. I also have bragging rights with Jamie :) ... she personally encouraged me to keep at my goals and follow my dreams. I will always luv her for that! She said this to me at a time when I REALLY needed to hear that. Thank YOU again Jamie! You SO rock, girl!
I love these! It's a great warm-up or a pre-exhaust exercise before you hit your hams. I start with 2 legs and then do single leg (couple sets of 20). Make sure to squeeze and really feel the burn. If these are new to you and you feel out of balance, def' do it with 2...
Tani- training is geting much smoother as I continue. I am losing weight and body fat too which helps. I finished a video for you. Take a look at it. Let me know yeah or nea. If you're happy with it, feel free to post it where you like and tell ALL your friends. Thanks again for agreeing to let me do the video. I'm always open to doing more for you if you ever have the need. http://www.youtube.com/watch?v =UhCZ9YMw0Sg
Thanks for the recipe. They sound great. Going to make them up tomorrow. I need a good in between meal from time to time. My job doesn't allow me to sit and eat like a normal person would. Thanks girl! This site is such a motivator...wouldn't be like that if there weren't people like u on there :)
Hi there. One video coming up and I hope you have a great Thanksgiving weekend. PS. training is going GREAT! Dropped 8.5 pounds of body fat and gained 4 pounds of lean mass this past week! Woo-who! : )
"Some people complain because God put thorns on roses, while others praise Him for putting roses among thorns." Anonymous...
Thanksgiving--our chance to share generously with those we love. May you and yours have many reasons to be thankful.
Thanks for the tips. I am always curious what someone else does to get thru. We all know that it's not easy to get something that you want so desperately. If it were, we all would have it all right? Care to share that protein square recipe? Sounds tasty. Thanks.
HI, I'm doing okay now. Nov 1st my MRAP hit a 200lbs. IED at about 1900. Blew our truck into 3 pieces, thought my driver was dead. But we are all okay now. I'm actually down to 17ish days left! Can't wait to get home!
Hey Gorgeous Gurl Tani your welcome no problem I know your working just as hard too Tani. And your drop dead gorgeous too. Have a great weekend God Bless and Takecare Ciao Bella Beautiful Tani
