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Deadlifts Paisly Bikini @ Beach
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Membership Info
Member Since: Jun 15, 2009
BodyBlog Started: Jun 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 69
  • Last 7 Days: 509
  • Overall: 11,554
Forum Posts: 31
BodyBlog Entries: 4
Comments to Others: 347
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:07pm
Last Forum Post: Nov 13, 2009 11:18am
Last Photo Upload: Sep 19, 2009 9:30pm
Last Profile Update: Yesterday, 4:00am
Last Blog Post: Yesterday, 2:02am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 554
Stalking (?) : 8
Inspiring (?) : 7

Tani_C

Overall Goal:  THANK YOU Sooooo Much to EVERYONE who voted for me for the BodySpace/Ironman Mag Spokes Model 2010 Contest. I won TOP 5 in round #2 because of YOU!! Thank youuuuuuuu!!! :)

Fit Status:  I'm in the BodySpace/Ironman Mag Spokes Model Contest 2010 Semi-Finals! :) Will U VOTE 4 me to make the TOP 5 Finals?? (Starting Dec 01)

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Tani
Sex:
Female
Age:
37
Location:
United States
Occupation:
Model and Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always been into fitness to some degree.
Why I Love It:
I LOVE the way I feel when on a routine of working out and having a great diet of eating clean. It's a great lifestyle. I also love getting others into this lifestyle. There's something so gratifying about helping someone else and sharing what I know has worked for me.
How I Stay Motivated:
I stay motivated by remembering how that "good feeling" feels. It's a natural drug for me, so I like to change it up and keep it interesting. :) Ironically, sharing what I know with others keeps me going and keeps me striving to get better and improve.
BB Accomplishments:
Hope to make some REAL soon :) You could help me by VOTING for me for the BodySpace/Ironman Magazine SpokesModel 2010 contest! :)
Forum Signature:
~Tani www.myspace.com/tani122 www.twitter.com/Tani122 www.ladytani.com
Last Updated: Oct 3, 2009 5:55pm

What Tani_C Is Up To:
Nov 24, 2009
Tani_C created a new blog entry, "A great pre-exhaust exercise for hams..."
Nov 21, 2009
Tani_C updated Fit Status "I'm in the BodySpace/Ironman Mag Spokes Model Contest 2010 Semi-Finals! :) Will U VOTE 4 me to make the TOP 5 Finals?? (Starting Dec 01)"
Tani_C updated Fit Status " I'm in the BodySpace/Ironman Spokes Model Contest 2010 Semi-Finals! :) Will U VOTE 4 me to make the TOP 5 Finals?? :)"
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 7, 2009 Sep 9, 2009
MODEL SEARCH ENTRY MODEL SEARCH ENTRY
Model Search Entry 2010
Model Search Entry 2010
Last Updated: Oct 23, 2009 1:08am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
THANK YOU Sooooo Much to EVERYONE who voted for me for the BodySpace/Ironman Mag Spokes Model 2010 Contest. I won TOP 5 in round #2 because of YOU!! Thank youuuuuuuu!!! :)
Goal (Long):
Right now, I'm looking to add more lean muscle. I want to bring out the muscles in my arms more as well as my calves. Although I currently model... (glamour, bikini, beauty, lingerie) My goal is to take it to another level and get more into fitness modeling. I love the fitness lifestyle and am presently trying my "bestest" to continue eating clean. I love making changes and seeing the results. There's always room for improvement! :)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 3, 2009 8:24pm

Members That Inspire Tani_C:
TeamGOFitness [ BodySpace ]
Gina is an inspiration to me because I admire her drive in keeping her amazing physique. She looks strong and yet so feminine. She's also a sweetheart and means it when she says she wants to take EVERYONE along with her in being their best. Thank you Gina, for being you! Woo-hoo! ;)
JamieEason [ BodySpace ]
Jamie is a great inspiration to me because of her dedication to her physique (which is inspiring in itself). She keeps her figure feminine yet strong. I also have bragging rights with Jamie :) ... she personally encouraged me to keep at my goals and follow my dreams. I will always luv her for that! She said this to me at a time when I REALLY needed to hear that. Thank YOU again Jamie! You SO rock, girl!
View all 2 members who inspire Tani_C »

BodyAnswers
Tani_C has answered 55 of 67 total questions.
View all 55 of Tani_C's BodyAnswers »

What abdominal workout has worked best for you?
Working them in between sets of other exercises
- Updated Sep 21, 2009 4:23am

What tricep workout has worked best for you?
I like working triceps on cables. Also skull crushers are awesome! :)
- Updated Sep 21, 2009 4:18am

What leg workout has worked best for you?
Squats are GREAT, but deadlifts are rockin'!
- Updated Sep 21, 2009 4:18am

View all 55 of Tani_C's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2009 8:24pm

Videos of Tani_C
Bodyspace/Ironman Mag 2010 Contest
Bodyspace/Ironman Mag 2010 Contest
Play this video Played: 534
Description: Model Search Entry
Last Updated: Oct 15, 2009 9:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 8:24pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Yesterday, 2:02am

I love these! It's a great warm-up or a pre-exhaust exercise before you hit your hams. I start with 2 legs and then do single leg (couple sets of 20). Make sure to squeeze and really feel the burn. If these are new to you and you feel out of balance, def' do it with 2...


Current Supplements:
MHP Probolic-SR, 4 Lbs., Chocolate
Started: Feb 06, 2009
Reason: Excellent Slow Releasing Protein. I use it as a Pre-workout and at bedtime.
ABB Ripped Force, 12/18 Fl. Oz. Bottles, Grape
Started: Mar 01, 2009
Reason: I take half a bottle right before my workout. It's excellent in helping to keep up my...
ABB Speed Stack, 12/18 Fl. Oz. Bottles, Grape
Started: Aug 15, 2009
Reason: I take Speed Stack because of the very low carb content and extra energy. :)
Last Updated: Oct 3, 2009 6:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.19
Last Activity: Yesterday, 11:05am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Women's Health
  • Fitness
Healthy Foods:
  • Gluten-free Pancakes w/ sugar-free syrup
  • Red peppers & onions mixed with egg whites
  • Chicken/brown rice stuffed Red pepper
Cheat Foods:
  • Pizza with EXTRA CHEESE! 0:)
Fitness Books:
  • The Eat-Clean Diet by Tosca Reno
  • The Eat-Clean Diet Cookbook by Tosca Reno
Supplements:
Last Updated: Oct 3, 2009 6:25pm

Friends (562)









Last Updated: Yesterday, 4:00am

Visitor Comments (629)
[ Leave Tani_C a Comment ]
Me Gunz ngatiporou23 [ View Profile ]
Nov 21, 2009 3:06pm
Hey Gorgeous Gurl Tani your welcome no problem I know your working just as hard too Tani. And your drop dead gorgeous too. Have a great weekend God Bless and Takecare Ciao Bella Beautiful Tani
Upload your profile picture! kiko0101 [ View Profile ]
Nov 21, 2009 9:27am
e ai voce vai participar do npc show esse fim de semana?
joe nitti [ View Profile ]
Nov 20, 2009 7:09am
Hi Tani hows is everything going? I just wanted to stop thru your page and bug you a lil bit, lol.
mmascr [ View Profile ]
Nov 19, 2009 8:55am
its goincant complain. got some work to get done before the year is out. whats up with you??
Me Gunz ngatiporou23 [ View Profile ]
Nov 18, 2009 10:47pm
Hi Gorgeous Tani Im glad your doing well. As for me just adding lean muscle mass and working & training hard. Good news i have the copy of the magazine for you Ill be sending soon along with the greenstone soon as. Have a great weekend God bless and Takecare Ciao Bella Beautiful Tani
mmascr [ View Profile ]
Nov 18, 2009 1:34pm
just stoppin by to say hey...
Happy Kettlebell Holidays leanbodyusa [ View Profile ]
Nov 18, 2009 11:13am
Hi Tani- hopefully you have seen the "leaner" videos I have been producing. (On my BodySpace page) Short, faster, more dramtatic and intense. I'm so ready to put one together for you. You're good with it, yes? :)
Me at the Olympia manos123 [ View Profile ]
Nov 17, 2009 2:58pm
oh i love lifting heavy makes you feel good about yourself, and then the sore you get after wards awesome feeling., Hope your week is going well so far
Me Gunz ngatiporou23 [ View Profile ]
Nov 16, 2009 12:14pm
Hi Gorgeous Tani How are ya doing? Hows the modelling & Training going?
picture me flexing C-Muscles [ View Profile ]
Nov 14, 2009 12:21am
Aw...to you too and thanks. And you do the same, but have a great weekend!
mmascr [ View Profile ]
Nov 13, 2009 6:29pm
awesome thanks! still liftin big and doing what i need to do. have a good weekend.
Me and Phil Heath! BodySpaceAdmin [ View Profile ]
Nov 13, 2009 4:44pm
The video glitch has been fixed, please try again! :)
picture me flexing C-Muscles [ View Profile ]
Nov 13, 2009 12:28pm
Looking ripped, I'm lovin the abs
BSProfile Pic 2 insidetimsgym [ View Profile ]
Nov 13, 2009 9:49am
Hi Tani- Hey, if you had to make a guess, why do you suppose Bodyspace has made your video no longer avialable for viewing? At least that's the case on my page. Did you remove it? Same thing has happened to my video on why Michelle inspires me. I can't even load a video now. Just searching to see if anybody has any clues as to what's going on.
Me at the Olympia manos123 [ View Profile ]
Nov 12, 2009 8:49am
Hey there hope your having a great week almost over and time to start another one lol.. Have a great thursday
joe nitti [ View Profile ]
Nov 11, 2009 8:38pm
Thank you for that supportive comment thats the type of uplift that keeps me pushing. Your the sh*t!!! :)
mmascr [ View Profile ]
Nov 11, 2009 7:44pm
im hangin in there doin what i have to do will be back to full speed this weekend!
joe nitti [ View Profile ]
Nov 10, 2009 5:19pm
Oh yeah im doing good Im doing my first show in april 2010 in kentucky its a natural show im very excited already about it.
mmascr [ View Profile ]
Nov 10, 2009 4:54pm
hey whats goin on?
joe nitti [ View Profile ]
Nov 10, 2009 4:37pm
Congrats Tani!!! I knew you would do good in the contest. :)
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