Bodybuilding.com Information Motivation Supplementation
in:
Tani_C Tani Correia, female (US | Fitness Model & Talent, Swim Suit Model and Artist)
my goal: Gain Muscle

I want to get stronger and put on more lean muscle.

height: 5'3"
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weight:  
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body fat:  
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gym:  
Fit Status /// View History

I want to get stronger overall, especially my arms! :)

 May 24, 2012 1:46pm
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

I've always been into fitness to some degree. In February 2009, I decided I needed to kick it up a few notches.

WHY I LOVE IT:

I LOVE the way I feel when on a routine of working out, having a balanced diet and eating clean. It's a great lifestyle. I also love getting others into this lifestyle. There's something so gratifying about helping someone else and sharing what I know has worked for me.

Tani_C's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
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TIME UNTIL GOAL: No Goal
Start: No Starting Weight Goal: No Goal Weight
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TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
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Current LBM: 0 Lbs.
Latest Bodystats
Neck
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Total Weight
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BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
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Total Weight
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LEAN BODY MASS
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Goal Weight
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Tani_C's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Tani_C has not added any program information.

My Nutrition Program View My Full Nutrition Program

Tani_C has not added any program information.

My Supplement Program View My Full Supplement Program

Tani_C has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated by remembering how that "good feeling" feels. It's a natural drug for me, so I like to change it up and keep it interesting. :) Ironically, sharing what I know with others keeps me going and keeps me striving to get better and improve.

What Tani_C is up to

About Tani_C

About Me:
My Favorites:
Healthy Foods
Red peppers & onions mixed with egg whites
Cheat Foods
Pizza with EXTRA CHEESE! 0:)
Supplements ABB Ripped Force, 12/18 Fl. Oz. Bottles
I take half a bottle right before my workout. It's excellent in helping to keep up my energy and helps you sweat. :)
View All 18 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

donaldson_b
Thank You

flaminghelmet
looks great thanks

frannkk68
she tries very hard in making her life just like she wants it, and goes for everything she can i love her as a friend and hopefully one day i'll be able to accomplish what i want in life like tani

FREAKZILLAo69
Tani is amazing both personality and looks! She is so beautiful and a great morale boost/ Motivationer!!! Right now, she represents America for me, and what I'm over here fighting for! God Bless you and thank you for your SUPPORT! MUCH LOVE!!! XoXo

JeffyJeff
This young Lady woke me up to Healthy living and inspires me daily as I watch my progress with the help of her influence and knowledge of nutrition and exercise...I'ld like to thank her.

View All 10 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Fitness Atlantic/WBFF Diva Bikini 2011

Posted in Other  :  Feb 16, 2011 3:27pm

 Tani Correia competing in the Fitness Atlantic/WBFF 2011 Diva Bikini!!! :)




http://www.youtube.com/watch?v=uwOphJOQyt4

View Full BodyBlog Post

Interview with World Physique Magazine as Rising Star! :)

Posted in Training  :  Dec 28, 2010 10:03pm
Get to know me....    Chk out my Feature & Interview w/World Physique Mag for March! Plus more cool features!! Look around! :) http://lnk.ms/4yJmG Thk U WP! :)
[View Photo]
View Full BodyBlog Post

Chk me out in Planet Muscle Magazine! Yay! :)

Posted in Training  :  Dec 28, 2010 10:03pm
Pick up your copy of Planet Muscle Magazine (March/April 2010 issue). Look for me on page 32! :)
[View Photo]
View Full BodyBlog Post

Visitor Comments

Leave a Comment
mmascr
mmascr hey just stopping in to see how everything is going. hope all is well, and hope to talk soon. joe Feb 4, 2011 4:30pm
buildmusclerf
buildmusclerf have a great day bye ramone Dec 1, 2010 3:24pm
DHFX
DHFX Thanks, have a great Thanksgiving and keep up the hard work as its paying off each day. :) Nov 16, 2010 1:06am
guest
guest Hellooooo Tani, loving ur Profile pic in Blue Fitness gear, look Amazing, have a Incredible Fit-body, and a beautiful smile :) Keep it up gurl, ur doing Great! Nov 7, 2010 3:12am
FitPilot
FitPilot Thanks for adding me! AND for the compliments! IF you have time, how do you make your gluten-free pancakes? Oats and eggs, etc...or tapioca flour, brown rice flour, or similar?? I'm looking for something good! Nov 6, 2010 8:55am
hunk4galz
hunk4galz ur very impressive.. Oct 20, 2010 1:02pm
DHFX
DHFX Hope all is going well and you're still pressing on toward your goals. Nice new photo as well Tani. You can do all things through Christ who strengthens you. Oct 17, 2010 1:06am
guest
guest Hello Tani,just dropping by to say hi to you.how do i become an Official friend of yours on here?? I couldn't see where to do this..:( Have a Great weekend..:) Oct 2, 2010 1:31am
jaycutler10
jaycutler10 you have nice body keep up the hard work Sep 20, 2010 5:29am
BrentJ
BrentJ thanks! Keep killin it! :) Sep 17, 2010 7:05am
BrentJ
BrentJ Lookin good Tani! Aug 26, 2010 9:12am
bodyauditor
bodyauditor I'm doing well, lifting big and loving the heavy stuff. What're you up to these days? Had anything good to eat lately? Aug 16, 2010 6:37pm
J-eleven
J-eleven Ey ms buzy body I'm good how r things with u? Aug 16, 2010 2:04pm
sonnymarkus777
sonnymarkus777 Hey Tani, Great photos!! I love the head shot in Grow shoulders!! Beautiful! Aug 7, 2010 6:59pm
J-eleven
J-eleven Hola desconhecida, luv tha new pic hey check out the website I did for tabbynoel www.wix.com/webmaster80/tab please please let me do yours Aug 2, 2010 12:11pm
bodyauditor
bodyauditor Hi There TC, How goes the model search comp? Jul 30, 2010 1:47am
AncientWarrior
AncientWarrior How's things my pretty Senorita?? Jul 28, 2010 12:14pm
mmascr
mmascr just stopping by to say hey, its been a while...hope you had a good weekend! Jul 25, 2010 10:42am
PhysiqueArtists
PhysiqueArtists I am seeing you all over now. You are doing well in the contests. I can assure you that Physique Artists members are voting for you. Jul 21, 2010 9:26am
mmascr
mmascr hey new pics are up let me know what you think!!! Jul 18, 2010 10:57am

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