"Increase flat bench (1 rep)bench press to a max of 285lbs or beyond. Increase discipline to see distinguishable results in full-body strength and muscular endurance."
Current Body Composition
Current Weight
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Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
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Weight & Body Fat Goals
No Goal Set
TangoandCash has not yet set a weight and body fat goal.
