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Membership Info
Member Since: May 8, 2007
BodyBlog Started: May 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 1,864
Forum Posts: 155
BodyBlog Entries: 7
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Oct 19, 2009 10:50pm
Last Forum Post: Nov 9, 2007 3:46am
Last Photo Upload: Oct 7, 2007 9:30am
Last Profile Update: Oct 7, 2007 7:46pm
Last Blog Post: Oct 7, 2007 8:33am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

TangerineRavine

Overall Goal:  Work on symmetry in my legs, get cut in about 3-4 weeks. Bring up calves to match thighs.

Fit Status:  TangerineRavine has not entered a Fit Status.  Ask TangerineRavine for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Sydney, NSW, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
Just decided that one day this was something I wanted to do.
Why I Love It:
It gives a structure and discipline to how I organise my time. The results are fantastic and I enjoy exercise.
How I Stay Motivated:
By imagining myself in say, 5 years. I just picture this buffed and ripped older version of myself that I will eventually achieve if I stick at it.
BB Accomplishments:
Forum Signature:
"The greatest waste in the world is the difference between what we are and what we could become."
Last Updated: May 9, 2007 7:13pm

What TangerineRavine Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 7, 2007 Oct 6, 2007
Most Muscular - 74.9 Kgs Most Muscular
Not a very good quality photo due to overhead lighting. My pecs look a little bit disproportianate, I'll have to find out if that is just due to the pose or if there is actually an issue with symmetry there. My size isn't yet where I want it and the definition isn't happening at all. The light ...
This really isn't a very good pic, i'll have to take a better one tomorrow. But it's the most similiar in conditions and pose to the other progress pics. Check my other pics section for betters one. For some reason my legs look tiny, I mustn't have been flexing them or something
Last Updated: Oct 7, 2007 9:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2007 8:21am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2007 7:41am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Work on symmetry in my legs, get cut in about 3-4 weeks. Bring up calves to match thighs.
Goal (Long):
Basically I want to improve every area of my physique. I want to improve definition and size while maintaining symmetry and aesthetics. I'm not exactly cut at the moment, which is something I would really like to achieve. But the way I look at it, it's easier to lose weight than it is to gain muscle. So if I can't be super lean while gaining muscle, so be it.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 23, 2007 10:55pm

Members That Inspire TangerineRavine:
TangerineRavine does not have inspirational members yet.

BodyAnswers
TangerineRavine has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2007 10:55pm

Videos of TangerineRavine
This Member has not entered any Videos yet.
Last Updated: May 9, 2007 7:16pm

Favorite Bodybuilding And Fitness Videos
Arnold Teases Training Partner
Arnold Teases Training Partner
Play this video Played: 145
Why I like this video: Just watch the video!
Last Updated: May 9, 2007 7:16pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Oct 7, 2007 8:33am

I finally got off my ass and posted up some new pics, I'm not really happy with them, so i'll try and get some more up.

Anyway, time to eat sleep and grow.


Current Supplements:
Blackmores Multivitamin
Blackmores Multivitamin

Started: Jan 01, 2005
Reason: Vitamins are important, 'nuff said
Musashi Bulk Protein Powder
Musashi Bulk Protein Powder

Started: Jan 01, 2005
Reason: Vitamins are important, 'nuff said
Wild Bull Creatine
Wild Bull Creatine

Started: Jul 01, 2006
Reason: Useful for recovery etc.
Wild Bull L-Glutamine  read more »
Last Updated: Aug 13, 2007 8:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 155 View All Posts
Posts Per Day: 0.17
Last Activity: Oct 6, 2008 5:32am
Recent Threads:


Workout Program:
My workout program is not very standardised. I don't have a strict regime which I stick to. I try to make sure I always train everything once a week. A typical week might look like

Monday - Chest/Triceps
Tuesday - Legs
Wednesday - Back/Biceps
Thursday - Off
Friday - Shoulders
Saturday...
Last Updated: May 8, 2007 10:14pm

Favorites
Bodyparts:
Hobbies:
  • Playing Guitar
  • Listening to music: jazz, rock
  • Reading
Healthy Foods:
  • Tuna
  • Whole eggs
  • No Fat Yoghurt
Cheat Foods:
  • Pringles
  • Ice Coffee
  • Mint Slice
Workout Music:
  • Anything that gets you pumped: ie rocky soundtrack, Pump up the Jam, You can do it etc.
Supplements:
  • Wild Bull Micronised Creatine Monohydrate  it's creatine...need I elaborate?
  • Wild Bull L-Glutamine  
  • Musashi Bulk Protein Powder  Standard protein + carbs powder. Mix it with glutamine and creatine for post workout shake.
Last Updated: May 10, 2007 12:24am

Friends (4)




Last Updated: Oct 7, 2007 7:46pm

Visitor Comments (9)
[ Leave TangerineRavine a Comment ]
Hard Drive [ View Profile ]
Jul 24, 2007 3:26pm
Naw, just don't even put maxes if you don't max out, those calculators are BS. Anyways, keep it up. If you're interested in some advice that'll buff and burn you like mad, ask me, justbe sure to give me credit when you see **** happening:-p
Hard Drive [ View Profile ]
Jul 23, 2007 10:52pm
Yo man, update your maxes. I refuse to believe someone of your bodyweight can only squat 223.
sborton84 [ View Profile ]
Jul 1, 2007 10:13pm
Hey! Great to hear from you again (thank you for your comments btw!):) How have you been?
front akkxn [ View Profile ]
Jun 12, 2007 1:22am
I can see you're well on your way to a great physique, just keep it up. and btw, I think your arms are bigger than 12/13 inches, you're supposed to measure when their "cold" flexed.
Guest Johnny guest
Jun 3, 2007 12:29am
Wow, looking good, stud boy. I reckon you should aim even bigger. Johnny
sborton84 [ View Profile ]
May 26, 2007 7:29am
Great progress! Shoulders are definitely showing more definition :) Great work, keep it up!!
Upload your profile picture! heyzeus909 [ View Profile ]
May 23, 2007 1:11pm
The Challenge is still on...just post a link to your update pic in the blog, along with any updates to your goals, and I'll take care of it from there. The next Challenge date will be June 22nd...it never ends!
Upload your profile picture! heyzeus909 [ View Profile ]
May 10, 2007 12:31pm
Thanks man! And thanks for joining the Challenge...let's keep up that hard work, man!
Upload your profile picture! Physiologist [ View Profile ]
May 10, 2007 4:53am
Aw you weigh more than me. At 16. Keep up the good work mate.
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