Last Visit: Jul 21, 2008 1:17pm Last Forum Post: Jan 28, 2008 10:05pm Last Photo Upload: Oct 30, 2007 8:36am Last Profile Update: Jul 21, 2008 1:15pm Last Blog Post: Jan 2, 2008 1:46pm
My first job was as an aerobics instructor when I was 16. After my classes, I would admire the guys pumping iron in the free weight area.. so I wandered into the weight room and learned to lift OLD SCHOOL style with the boys: Deadlifts, power cleans, free squats....and yes I wore the big brown belt and gloves! LOL. Today-- my workout style is very different to achieve a feminine balance of strength and nice lines. I still maintain that "bodybuilder" mentality when I try something new, however. I am trying to incorporate a "sports conditioning" type routine into my mode of thinking so I can become more familiar with stability balls, tubing, and other unconventional training tools. :)
Why I Love It:
Because it makes me feel like such a bad ass when I'm throwing around those 45s! Cardio, however is another animal. I HATE it completely. Unfortunately, for me...it is DO or be a little chunky Italian chic like the rest of my family. I have a love/hate relationship with my legs. When I'm in shape, they are my biggest compliment getters. When I'm noshing on forbidden foods and skipping the cardio...they morph into little short stumps!
How I Stay Motivated:
I am booked for ongoing spokesmodeling jobs and photoshoots throughout the year. Showing up out of shape is not an option! I also front a rock/dance band in my area so I need to be "stage" ready most of the time. I will admit, it is VERY hard trying to maintain a lean physique while being in a band. The "rock-n-roll" lifestyle and clean dieting doesn't mix too well. LOL
BB Accomplishments:
12th place out of 60 girls in the FAME Fitness Model Universe 2003 ( my only show I've done so far.)
Multiple magazine appearances in American Curves Magazine and Muscle Mag International.
Currently a spokesmodel for Bodybuilding.com
Other companies I have worked for:
VPX Sports
VyoTech
Met-RX
Epic Nutrition
Ok-- this holiday season really TOOK ME DOWN! I was sick for 10 days, home bound and BORED! So I WAY over indulged and am paying for it with my big ASS! Well...I guess it could be worse but I havent let myself fall off the wagon in a damn long time. It's 10 lbs...but on my little body thats a lot! So let's see how I do from Jan 1st- Feb. 28th. ( The Arnold)
In the long run...
I would like to add a bit more muscle to my frame this year. I tend to have overly muscular thighs compared to my upper body. I would actually like to LOSE size in my legs. They are over developed from years of competitive roller skating!
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I can only use mild energy drinks, as my tolerance to stims is LOW. They will induce panic attacks at times so I use sparingly! When I do, it's a few sips of an NRG Shot or a Sugar Free Rockstar drink. I'm a WUSS!I can only use mild energy drinks, as my tolerance to stims is LOW. They will induce panic attacks at times so I use sparingly! When I do, it's a few sips of an NRG Shot or a Sugar Free Rockstar drink...more
- Updated Jan 2, 2008 1:37pm
Do you currently have a workout partner?
No
- Updated Jan 2, 2008 1:35pm
What is your favorite cardiovascular exercise? Why?
I get bored easily so I have to change it DAILY! I like the stepmill best though.
Ok-- so here we are into 2008 with our Christmas bellies and larger hips for the New Year! LOL..Oh, maybe I am only speaking for myself! I was recently informed that I will be working the Bodybuilding.com booth again at the Arnold 2008. Time to get my butt in gear! So, in prep...I am embarking...
