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Tampasteel
"NATIONALS!!!!!!!!!!!!"

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Progress Pictures


Oldest Newest
Dec 10, 2008 Dec 14, 2008
Nice trunks! It begins!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 11.0 lb (5.0 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 5.9 %

  Start Current Goal Remaining  
  Sep 4, 2009 Nov 23, 2009 Jan 30, 2010 68 Days  
  196.0 lb (89.1 kg) 196.0 lb (89.1 kg) 210.0 lb (95.5 kg) 14.0 lb (6.4 kg)  

This member must gain 0.21 lb (0.09 kg) per day to achieve their goal.
This Member must gain 1.44 lb (0.66 kg) per week to achieve their goal.
This Member must gain 6.18 lb (2.81 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Sep 4, 2009 196.0 lb (89.1 kg) 5.0 lb (2.3 kg) 2.6 %
Aug 25, 2009 191.0 lb (86.8 kg) 6.0 lb (2.7 kg) 3.2 %
Dec 5, 2008 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 4, 2009 8.0 % 0.0 % 0.0 %
Aug 25, 2009 8.0 % 0.0 % 0.0 %
Dec 5, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 5, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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