Member Since: Dec 3, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 6
Overall: 1,220
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: 80 Forum Rep (? ) :
Last Visit: Nov 6, 2009 5:22pmLast Forum Post : Dec 23, 2008 4:41pmLast Photo Upload : Dec 6, 2008 4:14pmLast Profile Update: Oct 20, 2009 5:47pmLast Blog Post : Dec 5, 2008 7:10pm
Tampasteel
Overall Goal: NATIONALS!!!!!!!!!!!!
Fit Status:
2009 Nationals! Gonna be A mean middleweight!
Real Name:
Sex: Male
Age: 40
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1985
How I Started:
Why I Love It: Its just the way im wired!
How I Stay Motivated: High achievement always takes place within the framework of high expectation.I WILL be a force to reckon with in the mids. at nationals!
BB Accomplishments: Have won many titles on local, regional, and state levels including class victories in 2 national qualifiers! Its now time to finish the game!
Forum Signature:
Dec 10, 2008
Dec 14, 2008
192 lbs, 40 yrs old and 5 yrs natural
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): NATIONALS!!!!!!!!!!!!
Goal (Long): Coming soon to a stage near you! Locked and loaded, Pro card in sight!
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Nationals 09 or USAs '10
Jul 22, 2003: NPC Southeastern USA's - Placing: 1
Jul 15, 2003: NPC Hurricane Bay - Placing: 1
Jun 15, 2000: NPC Southern States BB Champs. - Placing: 1
May 22, 1999: NPC Tampa Bay Classic - Placing: 1
May 15, 1999: NPC Florida State Championships - Placing: 2
Jun 15, 1998: NPC Tampa Bay Classic - Placing: 1
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Category: Training on Dec 5, 2008 7:10pm
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User Title: Registered User
Number Of Posts: 36 View All Posts
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Last Activity: Oct 20, 2009 6:02pm
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[ Leave Tampasteel a Comment
MissBikini [ View Profile ] Oct 20, 2009 5:57pm
woot woot! haha, hope your doing well, I'm at the LA Fit
AntoineV [ View Profile ] Oct 12, 2009 10:02am
canadian nats nice tri!
Whey2Much4U [ View Profile ] Oct 10, 2009 5:29pm
U know it! Huge fan......from Pittsburgh...I think I bleed black and gold!!! LOL! :)
claudia36 [ View Profile ] Oct 9, 2009 2:17pm
haha for sure.....
michele33618 [ View Profile ] Sep 5, 2009 8:58am
LOL
Can't shoot a gun with a broken finger! Or can i?? LOL
KLTexas [ View Profile ] Sep 5, 2009 5:53am
It's going great-just trying to stay consistent & bring my best package to the stage next year! How are you? What's next??
frogprincess72 [ View Profile ] Sep 4, 2009 11:21pm
haha... thank you :)
michele33618 [ View Profile ] Sep 4, 2009 6:40pm
Just found out it's broken and needs surgery! But that's ok> I won't let it get me down or keep me from workin' out!
How r u hot stuff??
mssramirez [ View Profile ] Sep 2, 2009 6:50pm
Thanks:)
michele33618 [ View Profile ] Aug 26, 2009 6:51am
Thanks for making me an inspiration!
I am humbled! YOU are an inspiration!!
michele33618 [ View Profile ] Aug 26, 2009 6:12am
LOL! U are awesome~
naturalguru [ View Profile ] Aug 10, 2009 8:17am
Long time no hear for real man, lol...I hope all is good with you and the family. Yes someday we need to catch up on some workouts...I hung up the trunks for good after i did my last show this past June. I am content with what i have accomplished. God has bigger and better plans for me out there that i need to pursue. Call me whenever bro. Stay Bless.
dmitch [ View Profile ] Aug 9, 2009 3:32pm
You look sick bro. Best of luck at the nationals. Get some!!!
nic902 [ View Profile ] Aug 7, 2009 7:25pm
Thank You =) HOLY $HIT...you look AMAZING!!!!
AvaCowan [ View Profile ] Jun 14, 2009 4:27pm
Thank you so much:)
Rob Anderson [ View Profile ] Mar 20, 2009 7:25pm
thanks for the add and encouragement man! keep doing it to it! would love to get some advice on heading towards competition from you.
MoreMsclXXL [ View Profile ] Mar 20, 2009 6:46pm
How's the training going?
countrymuscle [ View Profile ] Mar 20, 2009 6:46pm
wat does ur workout consist of? sets/reps, train to failure? heavy/light etc.
