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Membership Info

Member Since: Oct 23, 2006
BodyBlog Started: Oct 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 10
Overall: 1,705

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : TampaDan36 10

Activity

Last Visit: Nov 1, 2009 3:12pm
Last Forum Post: Never
Last Photo Upload: Oct 23, 2006 5:07pm
Last Profile Update: Aug 6, 2008 6:09pm
Last Blog Post: Oct 14, 2007 6:46am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 22

Stalking (?) : 3

Inspiring (?) : 0

TampaDan36

Overall Goal: Want to get huge. Gain muscle mass and loose excess fat.

Fit Status: TampaDan36 has not entered a Fit Status. Ask TampaDan36 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Dan
Sex:	Male
Age:	39
Location:	Port Richey, Florida, United States
Occupation:	Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Started working out in College. I as skinny and well need some mass.
Why I Love It:	Love getting thicker and bigger. Need to loose weight but keep mass.
How I Stay Motivated:	Seeing other people bigger and more built than I am. Want to work harder, train smarter, and eat better.
BB Accomplishments:	None..don't think I am cut out for that as much as I would like to be.
Forum Signature:
Last Updated: Dec 3, 2006 2:38pm

What TampaDan36 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	36" (91.44 cm)
Weight:	218 lb (99.1 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:
Chest:	46" (116.84 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Dec 3, 2006 2:48pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 3, 2006 2:48pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Want to get huge. Gain muscle mass and loose excess fat.
Goal (Long):	I would love to get to 18" arms. I recently passed 17". In general I really want to build muscle mass on the whole frame. Not a small guy here and would love to be built and massive without a lot of fat.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2007 7:53am

Members That Inspire TampaDan36:
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Contest History:
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Last Updated: Oct 14, 2007 7:53am

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Last Updated: Oct 14, 2007 7:53am

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Last Updated: Oct 14, 2007 7:53am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 14, 2007 6:46am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View TampaDan36's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Nov 28, 2006 Reason: Gives a great rush and has helped me lift heavier weights.
Last Updated: Dec 14, 2007 6:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Building Muscle
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 1, 2009 3:12pm
Recent Threads:

Workout Program:

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Friends (25)

chadwick4777	eu1306842	bodymuscleman
oldsuperman	tinytim79	achtungbaby
hulkinout	jwaters	Beefgut

Show All Friends (25) »

Last Updated: Aug 6, 2008 6:09pm

Visitor Comments (19)
[ Leave TampaDan36 a Comment ]
	latvia1230 [ View Profile ] Aug 9, 2008 11:46am Off at the moment... Holiday period... Will start again by next week. Hope to achieve better results!
	Rob Anderson [ View Profile ] Aug 7, 2008 7:00am thanks for the add man. doing great here. how's your training going? keep growing SWOLE!
	hulkinout [ View Profile ] Apr 10, 2008 9:36pm Can't complain here. Was hoping you'd have some new progress shots.
	hulkinout [ View Profile ] Apr 7, 2008 8:11pm Are ya huge yet? :-)
	hulkinout [ View Profile ] Feb 3, 2008 10:21am How's it been going, bro?
	mckd [ View Profile ] Jan 21, 2008 8:17pm Thanks!!
	Shane_h85 [ View Profile ] Jan 11, 2008 3:38am Yeah no probs dan speak soon :)
	Jason Yarn [ View Profile ] Dec 16, 2007 1:14pm thanks man
	tinytim79 [ View Profile ] Nov 26, 2007 5:07am They could be going better, but now I have ~145 days until Chicago Strongman....so I have to make a huge changed towards the muscle gain. I lost the fat now I need to gain the muscle. Luckily for me I have the Eastern Euro genetics. (half hungarian/half czech) and I was CORN FED!!!! Thanks!
	hotshot1 [ View Profile ] Nov 26, 2007 2:33am thanks dude..finally coming into my own, after 10 yrs of this stuff..its rough staying big..not whining..just being honest.be differant if i got payed to do it?? but there is no turning back now.i am addicted to putting on mass and being big..it does have its advantages..lol..your looking swolled up yourself ??
	reksman [ View Profile ] Nov 8, 2007 3:40pm Just stopping by to see how it's going 'round your neck of the woods. Take care.
	reboo2 [ View Profile ] Nov 4, 2007 7:10am THANKS MAN. THOSE ARE SOME BIG GUNS.
	jimif [ View Profile ] Oct 30, 2007 6:09am Very nice man - let me know when you hit 18 for sure !
	jimif [ View Profile ] Oct 24, 2007 6:14am great arm shot bro - look bigger then 16 !
	achtungbaby [ View Profile ] Oct 22, 2007 10:50am thanks for the add. its going well here...time to switch up the program and hopefully get some gains. I put some weight on over the summer and early fall so the plan is to keep at it
	Beefgut [ View Profile ] Oct 14, 2007 6:01am Man, listen to you the last comment. I don't think you need to trim your waist, 36 is a good size. Your arms look bigger than 16, though. Nice bicep peak, showing a nice long muscle belly in both bi's and tri's. Plenty of growth ahead. Leave your waist along and grow your chest 6 inches and it'll be good.
	hulkinout [ View Profile ] Oct 12, 2007 4:45pm Growing, bigger and thicker, hulking out: I totally sympathize with your take on building. Nice pair of guns you got too. No wonder you have to stay incognito with those shades. ;-)
	bulldog2006x [ View Profile ] Oct 10, 2007 9:33am HEY DAN NICE TO MEET YOU,GOING GOOD HERE HOPE YOU ARE AS WELL YOU HAVE SOME NICE GUNS THERE..LOL TTYL BIG DOG
	Beefgut [ View Profile ] Oct 23, 2006 7:38pm Cardio is good, but be sure you are eating enough protein to keep your muscle mass burning calories and fats. Great job!

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