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Membership Info
Member Since: Feb 23, 2009
BodyBlog Started: Feb 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 51
  • Overall: 6,684
Forum Posts: 15
BodyBlog Entries: 27
Comments to Others: 487
Forum Rep (?) :

Activity
Last Visit: Today, 12:28am
Last Forum Post: Never
Last Photo Upload: Sep 14, 2009 3:18pm
Last Profile Update: Nov 6, 2009 6:37pm
Last Blog Post: Aug 6, 2009 8:15am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 275
Stalking (?) : 0
Inspiring (?) : 4

Tammylee

Overall Goal:  To have a lean, sleek, toned body! Compete in 2010. Proud member of the DO WORK CREW!!

Fit Status:  Had the best workout I've had in a long time this AM! Do WORK!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tammy Lee
Sex:
Female
Age:
27
Location:
Innisfail/Red Deer, Alberta, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Growing up, I was always active. Played baseball for a lot of years and ran cross country. I had a physically demanding job, so that always helped stay trim and muscular. In January 2002, I had a work accident and lost a lot of that muscle, due to inactivity for 7 months. In 2003, I had a child later on that year. I gained a lot of weight. I went from 120lbs to 194lbs. I stayed that way for a long time. In 2007 I lost some of the weight I had put on, but was still pretty gross. I finally got sick of looking that way and feeling like garbage. So, I joined a local gym. Mostly thanks to my family support and self determination, I know my way around the gym, and am confident in it. I dropped all the weight that I had gained, and then some. Trading the fat off for some hot muscle and a ton of confidence that I never knew I had. Now it is a way of life and not just a goal any more. I live for this now and could not imagine my life with out it.
Why I Love It:
I love the way it makes me feel. I love the rush I get from lifting the weights and seeing how far I can push myself each time I work out. Wondering if I can do more than the last time. I love the improvements it has made to not only my body but my whole attitude in general. I feel like a whole new person now.
How I Stay Motivated:
How can you not? Seeing the changes that have occurred in the last year, I can't help but stay motivated all the time. Although I think that 'fat' pics I have on the fridge help when I go to reach for the ice cream and cookies, lol.
BB Accomplishments:
Aside from losing almost 80lbs, none yet. We'll see come 2010 if I have anything to post in this space :) Fingers crossed!!!
Forum Signature:
When you start to look at food as a source of energy, you will be that much closer to reaching your goals
Last Updated: Aug 5, 2009 9:40am

What Tammylee Is Up To:
See Last 143 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 29, 2004 Aug 6, 2009
Hovering Near 200 Lbs Back-Side
This was taken the day after my birthday in 2004. I was close to 200lbs. It took a few years to make the choice to change the way I look and feel, but I am glad that I did.
I took about a month off due to life. I didn't lose too much, but still needs work. Measurements this weekend. New Goals, New Life!
Last Updated: Aug 6, 2009 9:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2009 8:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2009 8:12am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To have a lean, sleek, toned body! Compete in 2010. Proud member of the DO WORK CREW!!
Goal (Long):
I want to tone and define my body. I am currently at my ideal size, just need to define it. I am hoping to compete in the figure competition in 2010 in Edmonton, Alberta. It will be my first competition, so it's going to be a huge learning experience that I look forward to.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2009 9:23am

Members That Inspire Tammylee:
DivaInPink [ BodySpace ]
This chick is always working her ass off, and is always motivated!
Lady-Newf [ BodySpace ]
Absolutely amazing!
View all 3 members who inspire Tammylee »

BodyAnswers
Tammylee has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2009 9:23am

Videos of Tammylee
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 9:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 23, 2009 9:23am

Latest BodyBlog Entry (27 Posts Total)
Category: Training on Aug 6, 2009 8:15am

Today was leg and ab day.  I'm on the leg press with 360lbs plus whatever the bar itself weighs.  Onto my second set and about half way through, some lady feels it necessary to interrupt me halfway through to tell me about push ups!?  Why do people do that?  Way to ruin a good set.  Still...


Current Supplements:
Bio-X Performance Nutrition Glutamine Rush
Bio-X Performance Nutrition Glutamine Rush

Started: Mar 22, 2009
Reason: Recommended by a friend. Figure I would give it a try and go from there
AllMax Nutrition IsoFlex, 2 Lbs., Chocolate
Started: Apr 19, 2009
Reason: Figure I would give this a try. My bro uses it, and he says it's good, so give it a try...
Last Updated: Aug 24, 2009 1:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 1, 2009 5:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (275)









Last Updated: Nov 6, 2009 6:37pm

Visitor Comments (255)
[ Leave Tammylee a Comment ]
Jeffer1981 [ View Profile ]
Nov 5, 2009 1:07pm
thanks hon, how are things? it has been a while
stevew31 [ View Profile ]
Oct 30, 2009 12:14pm
have a great weekend TL
Upload your profile picture! SameolG [ View Profile ]
Oct 29, 2009 7:42pm
thank you for the add, you are a HOTTIE
stevew31 [ View Profile ]
Oct 29, 2009 7:31pm
Good, glad you are back on track.
stevew31 [ View Profile ]
Oct 29, 2009 9:42am
Thanks TL, I was 1st in the Heavyweight and 3rd in the masters. How have you been?
Dbl Bi bmd332 [ View Profile ]
Oct 29, 2009 4:13am
Everything has been going pretty good. I have a trainer now, new diet, new work out program, just counting the weeks and watching the mirror until April. How's things with you?
pump-up [ View Profile ]
Oct 28, 2009 8:10am
Welcome back, sometimes you need that just a break to rejuvinate you body, mind and soul.
Dbl Bi bmd332 [ View Profile ]
Oct 28, 2009 5:10am
Welcome back!!!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 27, 2009 11:17pm
Yep you doing work!
Me markwade_9 [ View Profile ]
Oct 26, 2009 5:47pm
wow pic
bob275 [ View Profile ]
Oct 26, 2009 2:27pm
you have come a long way and you look good keep it up
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Oct 23, 2009 3:56am
I can't lie, Vegas was awesome! I got a lot of free stuff from the expo.
bostonrunner999 [ View Profile ]
Oct 9, 2009 4:10pm
Hello Tammylee my leg is fine now never will be as strong considering bullit hole smack dap in the into kneecap but iam alive lol hows your training been going
JAY39_5 [ View Profile ]
Oct 2, 2009 7:51am
Well that's good that it helps keep you sane in relation to work, it's a great break from reality for sure and you can wear out your stress easily. Just thought you might have worked for that group, they bought up every appt buliding here, and own quite a few in Edmonton< just about all in Edson and a couple other towns. We just deal with them so was curious...any big plans this weekend or taking it easy? Have a great day!
bostonrunner999 [ View Profile ]
Oct 1, 2009 3:08pm
Tammylee yes iam makin a comeback after accidently getting shot in kneecap have a great weekend Vin
JAY39_5 [ View Profile ]
Oct 1, 2009 1:39pm
That would be a handful for sure! Wouldn't be the St. Regis group that you work for would it? They seem to own quite a few appt complexes in Alberta. Glad to hear your sticking with the training though, it'll get easier for ya.
JAY39_5 [ View Profile ]
Oct 1, 2009 8:15am
Hey thanks! Doing better for next year is the plan, always have to do better! So what's your new job? Still able to work out or is that fallen by the wayside because of work too? Fall is definitely here, in a big way, crazy temp change in less than a week. Oh well, were tough, nothin new...
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Oct 1, 2009 7:21am
Thank you for the kind words.
bostonrunner999 [ View Profile ]
Sep 30, 2009 9:50pm
Thank for the Add you look great Tammylee
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Sep 30, 2009 9:29pm
Yep sure am but on my way to a huge comeback! Yea figure will be cool you'll do well and I didn't know they had to do a dance routine for fitness. So you training and eating specifically for figure now then? Hope all iz cool. Take care and Jah bless -Kdeazy
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