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Fit Status /// View History
I have had a bad couple of weeks. Still working out, but I have struggled with my diet. Have to get back on track!!
May 24, 2012 1:40pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2010
HOW I STARTED:
I'm really not sure how I got started. I'm sure it is the same as most. I want to be more than an average person. I want that long, lean, toned body that I see in magazines and on websites. Tired of wishing, time to put my dreams in to action. It is taking longer than I want, but I only have myself to blame. I have to remain consistant. I will make my dream come true.
WHY I LOVE IT:
I love feeling strong and that I can accomplish anything. I feel better about myself and can walk with a little more confidence.
TammyK's Progress & Goals
Lbs.
2012-05-01, 2010-02-24, 2010-03-03, 2010-07-22, 2011-01-11, 2011-01-18, 2011-01-20, 2011-01-24, 2011-02-01, 2011-02-02, 2011-06-29, 2011-07-09, 2011-07-10, 2012-04-16, 2012-04-25, 2012-05-01, 2012-05-02
133.0, 138.0, 136.0, 136.0, 136.0, 137.0, 137.0, 136.0, 135.0, 135.0, 138.0, 137.0, 137.0, 135.0, 134.0, 133.0, 133.0
2012-07-30
125 Lbs.
TIME UNTIL GOAL:
67 days
Jul 30, 2012
Start:
138 Lbs.
Goal:
125 Lbs.
Jul 30, 2012
%
2012-05-01, 2010-03-03, 2010-07-22, 2011-01-11, 2011-01-20, 2011-02-02, 2011-07-09, 2011-07-10, 2012-05-01, 2012-05-02
20.4, 20.0, 20.0, 22.3, 22.3, 19.4, 20.4, 20.4, 20.4, 19.7
2012-07-30
15 %
TIME UNTIL GOAL:
67 days
Jul 30, 2012
Start:
20%
Goal:
15%
Jul 30, 2012
Lbs.
2010-02-24, 2010-03-03, 2010-07-22, 2011-01-11, 2011-01-18, 2011-01-20, 2011-01-24, 2011-02-01, 2011-06-29, 2011-07-09, 2011-07-10, 2012-04-25, 2012-05-01, 2012-05-02
110.4, 108.8, 108.8, 105.7, 106.4, 106.4, 105.7, 108.8, 109.8, 109.1, 109.1, 106.7, 105.9, 106.8
Current LBM:
106.8 Lbs.
May 02, 2012
TammyK's Program
My Workout Program View My Full Workout Program
TammyK has not added any program information.
My Nutrition Program View My Full Nutrition Program
TammyK has not added any program information.
My Supplement Program View My Full Supplement Program
TammyK has not added any program information.
My Motivation Program View My Full Motivation Program
TammyK has not added any program information.
Legs, yesterday morning. Shoulders and Chest this AM. I really need to fit in more cardio.
Apr 27, 2012
About TammyK
About Me:
My Favorites:
Cheat Foods
CHOCOLATE!!
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Cintron
You can change but how bad do you want it. You need to have a plan and go for it. Something that does not bore you.
Apr 16, 2012 11:12am
TammyK