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Tammy1on1

"At this stage, I want to cut my bodyfat to get super lean."

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Tammy1on1's BodyAnswers

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Tammy1on1 has answered 14 of 67 Questions.

Tammy1on1's Last Three BodyAnswers

What supplements do you take immediately before your workout? Why?
Anything high in caffeine, I like working out with heart palpitations... That with a little bit of adrenalin and I'm ready to kick some ass!
- Updated Jan 25, 2009 11:45pm

How many days per week do you do cardio?
5
- Updated Jan 25, 2009 11:41pm

What is your favorite cardiovascular exercise? Why?
HIIT - There is nothing that kills you like 40 minutes of this. It's awesome!
- Updated Jan 25, 2009 11:41pm

All Tammy1on1's BodyAnswers By Category

  - Click on any category row to view questions and Tammy1on1's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 4 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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