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USA_2007_VI tamer13
8 Comments 9 Comments

View Tamerelguindy's:
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Photos (21)
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Membership Info
Member Since: Jun 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 2,215
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Dec 7, 2009 12:31pm
Last Forum Post: Never
Last Photo Upload: Mar 24, 2009 10:52am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 44
Mutual Friends (?) : 195
Stalking (?) : 37
Inspiring (?) : 0

Tamerelguindy

Overall Goal:  My goal is to get my Pro Status at the NPC USA's

Fit Status:  Tamerelguindy has not entered a Fit Status.  Ask Tamerelguindy for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tamer El-Guindy
Sex:
Male
Age:
2010
Location:
CA, Orange County, Brazil
Occupation:
Gym Ower
Personal Website:
http://tamerelguindy.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always been involved in sports...back in Brazil...alot of dancing and ofcourse soccer...Weights came naturally as I was trying to improve my on the several sports I was involved
Why I Love It:
challenging my heart and soul daily.... When you are doing cardio at low carbs and you body say no....The constant fight between your soul and your body...and the sense of accomplishment to beat YOURSELF....
How I Stay Motivated:
Trying to achieve PRO Status
BB Accomplishments:
USA's Top 5th in the last 3 years including 2th place
Forum Signature:

What Tamerelguindy Is Up To:
Mar 27, 2009
Tamerelguindy uploaded 2 new Progress Pictures
Mar 23, 2009
Tamerelguindy updated Current Supplements with Cytogenix Laboratories CYTOCELL
Tamerelguindy updated Current Supplements with Cytogenix Laboratories CYTONOX
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 12, 2008 Aug 1, 2008
Off- Season Show Time
Off-season 248 lb
200 lb ready to ROCK!!!
Last Updated: Mar 27, 2009 10:41am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to get my Pro Status at the NPC USA's
Goal (Long):
If you can imagine it, you can achieve it; if you can dream it, you can become it.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3.5%
Upcoming Contest:
NPC USA's

Members That Inspire Tamerelguindy:
Tamerelguindy does not have inspirational members yet.

BodyAnswers
Tamerelguindy has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of Tamerelguindy
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Cytogenix Laboratories Hardcore Strength Xenadrine RFA-X, 210 Liquid Capsules
Started: Mar 01, 2009
Reason: Energy and Reduction of Body Fat
Cytogenix Laboratories CYTONOX, 1.9 Lbs., Triple Berry Fruit Punch
Started: Mar 02, 2009
Reason: Energy, Increase in Muscle Flow/Pump, Muscle Mass
Cytogenix Laboratories CYTOCELL, 1.5 Lbs., Triple Berry Fruit Punch
Started: Mar 16, 2009
Reason: Muscle volumerization and recovery

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 16, 2009 9:35pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Movies,Sushi and Partying all the time!!!
Magazines:
  • Flex and Muscle&Fitness
Healthy Foods:
  • Egg Whites and Oatmeal
Cheat Foods:
  • Sushi....ALL KINDS

Friends (233)










Visitor Comments (55)
[ Leave Tamerelguindy a Comment ]
gymrat9929 [ View Profile ]
Oct 27, 2009 4:07pm
Tamer! Good luck at the Nats brotha. I know you can whoop Branden again and get that damn procard. Its yours Razor!
2009 CAMANOISLANDR [ View Profile ]
Jun 14, 2009 3:00pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
boxerdima [ View Profile ]
Jun 6, 2009 5:00pm
Ur massive Tamer!
side MIMIG72 [ View Profile ]
Jun 3, 2009 8:25am
How are things?
torso long sleeves latvia1230 [ View Profile ]
May 26, 2009 3:07am
great build! chest, shoulders looking big!
I Can't Look DawnMelanie [ View Profile ]
May 12, 2009 9:11pm
Best Wishes @ USA's. U look great T! *smile*
fat front double Industrialfreak [ View Profile ]
Apr 21, 2009 10:34am
Great work bro outstanding work so far keep it up your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
FALL 2010 GOALS REACHED! Forbidden Angel Warrior [ View Profile ]
Apr 10, 2009 6:26pm
i saw your progess pics and your pics .... you've done an awesome job transforming yourself...how long have you been at it??? Orange county are you still there??? I have a friend who lives over there...lol
CA562DUDE [ View Profile ]
Apr 10, 2009 4:42pm
How was the high peed chase in your area this morning off the 241 toll road... I was watching it live...
fitnessmomma [ View Profile ]
Apr 10, 2009 4:36pm
Great avi! :)
Tomb Raider Jen_absgirl [ View Profile ]
Apr 3, 2009 6:32pm
Thank you for the feedback :) your's is awesome.
mj fox [ View Profile ]
Apr 2, 2009 7:32pm
Thanks for the FR-Let me know what shows your doing love to support ya-remember to train hard, eat well n often love the body you're building-Keep in touch . MJ-FitChik4Life
Cynthia48 [ View Profile ]
Apr 2, 2009 4:36pm
just stop by to check on you.
Upload your profile picture! Bee06xx [ View Profile ]
Apr 1, 2009 8:16pm
thanks sweetie you look awsoem yourself :)
Tomb Raider Jen_absgirl [ View Profile ]
Apr 1, 2009 10:21am
Hi Tamer! Thank you very much for the friendship invite, I appreciate it! I was out of town for the last week, and am just catching up now. If there was a comment sent along with the invite, I'm afraid, I didn't get to see it. Best wishes on your training :) Hope you have a great week
In the beginning...2006. russelld76 [ View Profile ]
Mar 30, 2009 3:32pm
Thanks bro
freeguy [ View Profile ]
Mar 30, 2009 12:32pm
thanks for the add bro...great phisique...huge!!!
In the beginning...2006. russelld76 [ View Profile ]
Mar 29, 2009 6:55pm
Keep up the good work bro.
skjlaw [ View Profile ]
Mar 29, 2009 5:10pm
Your pictures are awesome, congratulations on your success so far and good luck with pro status.
day before usa 2009 sin2424 [ View Profile ]
Mar 29, 2009 10:48am
Hey I'm doing the USA's too....good luck sweetie! I was at Gold's rancho santa margarita last night for a little cardio....went there to change it up! I liked it..very quiet and chill.
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