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Talmid987
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: 8.0 lb (3.6 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 20, 2008 146.0 lb (66.4 kg) 2.0 lb (0.9 kg) 1.4 %
Jan 3, 2008 144.0 lb (65.5 kg) 4.0 lb (1.8 kg) 2.9 %
Dec 6, 2007 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
Nov 16, 2007 138.0 lb (62.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 10, 2007 138.0 lb (62.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 10, 2007 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 10, 2007 11.8" (29.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 10, 2007 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 10, 2007 30.5" (77.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 10, 2007 19.3" (48.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 10, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 10, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 10, 2007 42.5" (108.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 10, 2007 14.9" (37.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 16, 2007 5'8.0" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Nov 10, 2007 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 29.0 lb (13.2 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 24, 2008 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Jan 20, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Jan 3, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 12, 2007 175.0 lb (79.5 kg) 7.0 lb (3.2 kg) 4.2 %
Dec 6, 2007 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 52.0 lb (23.6 kg)
Current: 302.0 lb (137.3 kg) Percent Change: 20.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 10, 2007 302.0 lb (137.3 kg) 28.0 lb (12.7 kg) 10.2 %
Dec 6, 2007 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2007 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 12, 2007 274.0 lb (124.5 kg) 24.0 lb (10.9 kg) 9.6 %
Nov 10, 2007 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 297.0 lb (135.0 kg) Change: 45.0 lb (20.5 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 15.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 3, 2008 342.0 lb (155.5 kg) 15.0 lb (6.8 kg) 4.6 %
Dec 16, 2007 327.0 lb (148.6 kg) 10.0 lb (4.5 kg) 3.2 %
Dec 10, 2007 317.0 lb (144.1 kg) 16.0 lb (7.3 kg) 5.3 %
Nov 16, 2007 301.0 lb (136.8 kg) 4.0 lb (1.8 kg) 1.3 %
Nov 10, 2007 297.0 lb (135.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 28.0 lb (12.7 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 29.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 20, 2008 122.0 lb (55.5 kg) 4.0 lb (1.8 kg) 3.4 %
Jan 3, 2008 118.0 lb (53.6 kg) 1.0 lb (0.5 kg) 0.9 %
Dec 6, 2007 117.0 lb (53.2 kg) 14.0 lb (6.4 kg) 13.6 %
Nov 16, 2007 103.0 lb (46.8 kg) 9.0 lb (4.1 kg) 9.6 %
Nov 10, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 87.0 lb (39.5 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 71.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 16, 2007 209.0 lb (95.0 kg) 10.0 lb (4.5 kg) 5.0 %
Dec 10, 2007 199.0 lb (90.5 kg) 13.0 lb (5.9 kg) 7.0 %
Dec 6, 2007 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2007 186.0 lb (84.5 kg) 64.0 lb (29.1 kg) 52.5 %
Nov 10, 2007 122.0 lb (55.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 32.0 lb (14.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 30.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 20, 2008 137.0 lb (62.3 kg) 19.0 lb (8.6 kg) 16.1 %
Dec 6, 2007 118.0 lb (53.6 kg) 13.0 lb (5.9 kg) 12.4 %
Nov 16, 2007 105.0 lb (47.7 kg)


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