Last Visit: Nov 5, 2009 4:54pm Last Forum Post:Never Last Photo Upload: Nov 3, 2009 11:52am Last Profile Update: Nov 5, 2009 4:53pm Last Blog Post: Mar 23, 2008 2:47pm
Overall Goal: "My goal is to bring up my weak points in 2008."
"I want to win my first NGA Pro Show in 2009."
"I want to improve my conditioning every show"
"I want to eventually win a level 5 show."
"I want to compete at the top of my weight class.'
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Dave Bogan
Sex:
Male
Age:
27
Location:
Tallahassee, Florida, United States
Occupation:
Full-Time Grad Student / Manager at American Freight
I first got started weightlifting because of high school football in 1999. I was one of the weakest and smallest players on the team at 6'0 ft. tall 160lbs. with a max bench of 150lbs. I started bodybuilding in 2001 because of a guy I noticed in the gym that was a competitor. He was ripped to shreds and I wanted to look like that!
Why I Love It:
I love working out because it not only helps me physically but emotionally as well. It gives me confidence because at one time I had none. It also gives me a boost of energy! I love bodybuilding because it keeps me lean... Otherwise I wouldn't be doing cardio or even be on a steady diet and I would probably get to 260lbs. again! lol
How I Stay Motivated:
I stay motivated mainly because of my goals. Whenever I look in the mirror all I see is improvements that need to be made. I know as well that as a natural bodybuilder I must work extra hard to get gains and this motivates me too as well.
BB Accomplishments:
2007 Typhoon Bay Championships
2nd Place Heavyweight
2007 Florida Gold Cup Championships
1st Place Light-heavyweight
2007 NGA Natural Universe
1st Place Heavyweight and overall
"My goal is to bring up my weak points in 2008."
"I want to win my first NGA Pro Show in 2009."
"I want to improve my conditioning every show"
"I want to eventually win a level 5 show."
"I want to compete at the top of my weight class.'
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
2%
Upcoming Contest:
Typhoon/Hurrican Bay, Florida Gold Cup, and many more
Last Updated: Mar 22, 2008 4:20pm
Members That Inspire TallynattyBB:
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So your contest is October 3rd. Hah, its right around the corner but not too close. I think thats about 8 weeks +/- a few. How's that contest prep going for it?
Don't force the weight. I won my first overall as a heavy at 203 and placed 4th at the TU at about the same. Just come in shape at whatever weight and you'll be fine.
