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Tallmadge9

"Start at Half Back"

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Progress Pictures


Oldest Newest
May 31, 2008  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.6 lb (88.0 kg) Change: -14.6 lb (-6.6 kg)
Current: 179.0 lb (81.4 kg) Percent Change: -7.5 %

  Start Current Goal Remaining  
  Jun 1, 2009 Dec 20, 2009 Aug 1, 2009 Goal Has Expired  
  207.0 lb (94.1 kg) 179.0 lb (81.4 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 28, 2009 179.0 lb (81.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 23, 2009 180.0 lb (81.8 kg) -4.0 lb (-1.8 kg) -2.2 %
Oct 11, 2009 184.0 lb (83.6 kg) 1.0 lb (0.5 kg) 0.5 %
Sep 16, 2009 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Sep 11, 2009 185.0 lb (84.1 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (35 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.9 % Change: -0.9 %
Current: 25.0 % Percent Change: -3.5 %

  Start Current Goal Remaining  
  Oct 15, 2009 Dec 20, 2009 Apr 12, 2010 112 Days  
  25.0 % 25.0 % 13.0 % 12.0 %  

This member must lose 0.11 % per day to achieve their goal.
This Member must lose 0.75 % per week to achieve their goal.
This Member must lose 3.21 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Oct 15, 2009 25.0 % 2.0 % 8.7 %
Jun 2, 2009 23.0 % 0.0 % 0.0 %
Jun 1, 2009 23.0 % -1.0 % -4.2 %
May 8, 2009 24.0 % -3.8 % -13.7 %
Nov 16, 2008 27.8 % 4.5 % 19.3 %
 
Show Full History (12 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 1, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 2.5" (6.4 cm)
Current: 16.0" (40.6 cm) Percent Change: 18.5 %

  Start Current Goal Remaining  
  Oct 15, 2009 Dec 20, 2009 Apr 12, 2010 112 Days  
  16.0" (40.6 cm) 16.0" (40.6 cm) 19.0" (48.3 cm) 3.0" (7.6 cm)  

This member must gain 0.03" (0.07 cm) per day to achieve their goal.
This Member must gain 0.19" (0.48 cm) per week to achieve their goal.
This Member must gain 0.80" (2.04 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Oct 15, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 1, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jun 16, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jun 9, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 1, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 1, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 1, 2009 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Jun 1, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 1, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 1, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

  Start Current Goal Remaining  
  Jun 9, 2008 Dec 20, 2009 Jul 31, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 14.0" (35.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Jun 9, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jun 1, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 1, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 1, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 1, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Nov 16, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 65.0 lb (29.5 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 34.2 %

  Start Current Goal Remaining  
  Jun 9, 2008 Dec 20, 2009 Jul 31, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 255.0 lb (115.9 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 15, 2009 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Jun 16, 2009 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
May 27, 2009 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2009 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: -91.0 lb (-41.4 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -30.3 %

  Start Current Goal Remaining  
  Oct 15, 2009 Dec 20, 2009 Aug 12, 2010 234 Days  
  208.0 lb (94.5 kg) 209.0 lb (95.0 kg) 400.0 lb (181.8 kg) 191.0 lb (86.8 kg)  

Date Lifting Stats: Squat Change % Change
Dec 2, 2009 209.0 lb (95.0 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 15, 2009 208.0 lb (94.5 kg) -117.0 lb (-53.2 kg) -36.0 %
May 28, 2009 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Mar 25, 2009 320.0 lb (145.5 kg) 10.0 lb (4.5 kg) 3.2 %
Mar 18, 2009 310.0 lb (140.9 kg) 10.0 lb (4.5 kg) 3.3 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 17, 2008 285.0 lb (129.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 45.0 lb (20.5 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 47.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 23, 2009 140.0 lb (63.6 kg) 10.0 lb (4.5 kg) 7.7 %
May 28, 2009 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Mar 18, 2009 125.0 lb (56.8 kg) 30.0 lb (13.6 kg) 31.6 %
Jun 16, 2008 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 2, 2009 174.0 lb (79.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 14.0 lb (6.4 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2009 149.0 lb (67.7 kg) 14.0 lb (6.4 kg) 10.4 %
May 28, 2009 135.0 lb (61.4 kg)


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