ChristaPaton
"Time to go full force!!!! I'm loving my off season diet, and loving my coaches for all the support and them some!!! I can officially say I am now a part of TEAM O'BRIEN"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
140.0 lb (63.6 kg) Change:
-3.0 lb (-1.4 kg)
Current:
137.0 lb (62.3 kg) Percent Change:
-2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 31, 2009
137.0 lb (62.3 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Dec 24, 2009
140.0 lb (63.6 kg)
7.4 lb (3.4 kg)
5.6 %
Mar 17, 2009
132.6 lb (60.3 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Mar 15, 2009
133.0 lb (60.5 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Mar 13, 2009
134.0 lb (60.9 kg)
-3.0 lb (-1.4 kg)
-2.2 %
Feb 19, 2009
137.0 lb (62.3 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Jan 17, 2009
140.0 lb (63.6 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 12, 2009
140.0 lb (63.6 kg)
Show Full History (8 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-1.0" (-2.5 cm)
Current:
33.0" (83.8 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 24, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Mar 17, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Feb 19, 2009
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Jan 12, 2009
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
1.0" (2.5 cm)
Current:
12.0" (30.5 cm) Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 24, 2009
12.0" (30.5 cm)
1.0" (2.5 cm)
9.1 %
Mar 17, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 19, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Jan 17, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Jan 12, 2009
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
-1.0" (-2.5 cm)
Current:
39.0" (99.1 cm) Percent Change:
-2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 24, 2009
39.0" (99.1 cm)
0.8" (2.0 cm)
2.1 %
Mar 17, 2009
38.2" (97.0 cm)
-0.3" (-0.8 cm)
-0.8 %
Mar 15, 2009
38.5" (97.8 cm)
-0.5" (-1.3 cm)
-1.3 %
Feb 19, 2009
39.0" (99.1 cm)
-1.0" (-2.5 cm)
-2.5 %
Jan 17, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Jan 12, 2009
40.0" (101.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
0.0" (0.0 cm)
Current:
28.0" (71.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 24, 2009
28.0" (71.1 cm)
0.5" (1.3 cm)
1.8 %
Mar 17, 2009
27.5" (69.9 cm)
0.5" (1.3 cm)
1.9 %
Mar 15, 2009
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Feb 19, 2009
28.0" (71.1 cm)
0.0" (0.0 cm)
0.0 %
Jan 17, 2009
28.0" (71.1 cm)
0.0" (0.0 cm)
0.0 %
Jan 12, 2009
28.0" (71.1 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
0.0" (0.0 cm)
Current:
21.0" (53.3 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 24, 2009
21.0" (53.3 cm)
1.5" (3.8 cm)
7.7 %
Mar 17, 2009
19.5" (49.5 cm)
-0.5" (-1.3 cm)
-2.5 %
Feb 19, 2009
20.0" (50.8 cm)
-1.0" (-2.5 cm)
-4.8 %
Jan 17, 2009
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jan 12, 2009
21.0" (53.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 24, 2009
14.0" (35.6 cm)
2.0" (5.1 cm)
16.7 %
Mar 17, 2009
12.0" (30.5 cm)
-2.0" (-5.1 cm)
-14.3 %
Feb 19, 2009
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Jan 17, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 12, 2009
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 24, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 17, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 15, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 13, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 19, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 17, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 12, 2009
5'3.0" (1.6 m)
Show Full History (7 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
111.0 lb (50.5 kg) Change:
43.0 lb (19.5 kg)
Current:
154.0 lb (70.0 kg) Percent Change:
38.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 24, 2009
154.0 lb (70.0 kg)
43.0 lb (19.5 kg)
38.7 %
Jan 17, 2009
111.0 lb (50.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
253.0 lb (115.0 kg) Change:
-23.0 lb (-10.5 kg)
Current:
230.0 lb (104.5 kg) Percent Change:
-9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 24, 2009
230.0 lb (104.5 kg)
-23.0 lb (-10.5 kg)
-9.1 %
Jan 17, 2009
253.0 lb (115.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
147.0 lb (66.8 kg) Change:
22.0 lb (10.0 kg)
Current:
169.0 lb (76.8 kg) Percent Change:
15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 24, 2009
169.0 lb (76.8 kg)
22.0 lb (10.0 kg)
15.0 %
Jan 17, 2009
147.0 lb (66.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
61.0 lb (27.7 kg) Change:
7.0 lb (3.2 kg)
Current:
68.0 lb (30.9 kg) Percent Change:
11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 24, 2009
68.0 lb (30.9 kg)
7.0 lb (3.2 kg)
11.5 %
Jan 17, 2009
61.0 lb (27.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 24, 2009
137.0 lb (62.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
