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CHRISTA ME1676
35 Comments 9 Comments

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Membership Info
Member Since: Jan 10, 2009
BodyBlog Started: Jan 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 122
  • Overall: 6,091
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 67
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:23pm
Last Forum Post: Never
Last Photo Upload: Jan 12, 2009 7:53am
Last Profile Update: Yesterday, 8:18pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 329
Stalking (?) : 43
Inspiring (?) : 0

ChristaPaton

Overall Goal:  Time to go full force!!!!

Fit Status:  ChristaPaton has not entered a Fit Status.  Ask ChristaPaton for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Christa Paton
Sex:
Female
Age:
32
Location:
Hamilton, Ontario, Canada
Occupation:
Health care
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
I originally fell in love with working out when I was 12yrs, I used to take my allowence and buy "Muscle&Fitness Mag", I would hang pictures of Corey Everson, Lee Haney and Sharon Bruneau on my wall, I wanted to look like a superhero just like them, I saw women who were overweight and I didn't want to look like that, I didn't find that attractive at all, so you could say I had a fat phobia, and the women in my family were all overweight including my mother, I was terrified of inheriting those genes, as a young girl I was embarssed that my mother was obese, I hated going anywhere with her, it upset me that she didn't nor wanted to take care of herself, I was determined not to become her reflection, and I didn't want my children to feel that way about me, I realized that this was mean of me as I got older, but it was how I felt, It takes alot of discipline to workout and diet consistantly, not everyone is cut out to do so, but with the right movtivation anything is possible!!!
Why I Love It:
I love training, it gives me energy and keeps me young!!!
How I Stay Motivated:
I stay motivated through my daughters, i want to keep up with them plus its cheaper if i can hand my clothes down to my eldest ...lol
BB Accomplishments:
I have yet to compete, yet I'm ready to take that journey...... I'm open to advice of any form, it could only help better me!!! :)
Forum Signature:
Physical strength takes you far, Mental strength takes you beyond....

What ChristaPaton Is Up To:
Nov 25, 2009
ChristaPaton changed Overall Goal: "Time to go full force!!!!."
Sep 14, 2009
ChristaPaton changed Overall Goal: "Time to go full force!!!!."
Jun 11, 2009
ChristaPaton changed Overall Goal: "Time to go full force!!!!."
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Time to go full force!!!!
Goal (Long):
To retain all of my gains and maintain a sexy shapely, tight physique
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 25, 2009 5:51pm

Members That Inspire ChristaPaton:
ChristaPaton does not have inspirational members yet.

BodyAnswers
ChristaPaton has answered 11 of 67 total questions.
View all 11 of ChristaPaton's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
consult with a qualified trainer
- Updated Feb 14, 2009 5:43am

What mistakes did you make when you first started working out?
i didn't really know how to use anthing properly, how much weight /reps, or how much cardio to do Everything was a mistaken at first!!!
- Updated Feb 14, 2009 5:42am

What is the best age to start lifting weights?
16
- Updated Feb 14, 2009 5:41am

View all 11 of ChristaPaton's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 25, 2009 5:51pm

Videos of ChristaPaton
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2009 5:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2009 5:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 25, 2009 5:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 28, 2009 10:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • modeling, singing, coaching
Magazines:
  • Oxygen, Muscle&Fitness for Her,
  • King, Playboy, Smooth Girl, Show
Healthy Foods:
  • grilled salmon, spinich salad
Cheat Foods:
  • Chicken wings
Workout Music:
  • hip hop, R & B, it varies

Friends (372)









Last Updated: Yesterday, 8:18pm

Visitor Comments (176)
[ Leave ChristaPaton a Comment ]
EVERYONE CAN DO THIS! ndejesus1989 [ View Profile ]
Today, 11:23am
HwyYHWH, how you doing. I'm good just working getting this money. Thanks for the add and keep trainning always room for improvement!! :)
Endure80 [ View Profile ]
Nov 29, 2009 3:35pm
You look absolutley amazing! Nice work!
at 160lbs,12% body fat duke2255 [ View Profile ]
Nov 24, 2009 5:18am
thanks for the add on.
joe nitti [ View Profile ]
Nov 23, 2009 8:23pm
Thanks for the add hope everything is going good with you.
doubler1964 [ View Profile ]
Nov 9, 2009 7:03am
we need your support at m3muscle.com !! we are a free work out and bodybuilding site !!! please sign up on m3muscle.com
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:56pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Sep 30, 2009 6:45pm
It's been a while Christa! I hope your training is going well!
Lean and Ripped DA_HBOMB [ View Profile ]
Sep 18, 2009 8:13am
Hey! Stoppin' thru and showin' some love...;-) Have a great weekend! HBOMB
Weekly Progress diezel08 [ View Profile ]
Aug 19, 2009 3:09pm
thas good to hear, keep in touch mami.
Facial body_spice [ View Profile ]
Aug 10, 2009 6:31pm
Thanks for adding me to your friendly club.
Weekly Progress diezel08 [ View Profile ]
Aug 9, 2009 6:40pm
wuts good hows everything.
Amar345 [ View Profile ]
Aug 3, 2009 2:38pm
Thanks for accepting the request! Great pics and progress! Your story was very interesting and I think most people that work out as we do had a fear of becoming fat... I'm glad to hear things have worked out for you and your dedication to the art has really shown in your pics/results. Keep up the hard work and hope you had a nice weekend!
Esoteric-Amal [ View Profile ]
Aug 2, 2009 5:54am
Nice physique
Me at 231 lbs percussion8903 [ View Profile ]
Aug 1, 2009 5:26pm
hey hows it going? I actually started lifting at 12 too, but didnt catch onto the program till 17.
Chest JerryAB [ View Profile ]
Jul 31, 2009 5:32pm
Hi Christa, Look Amazing! thx for the add. How are you been? Is training going well?
2009 CAMANOISLANDR [ View Profile ]
Jun 14, 2009 2:45pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
elbow 1WhoFights [ View Profile ]
Jun 8, 2009 1:39pm
Hey sexy just wanted to say whatas up! Hope all is well in the north!
Upload your profile picture! AmWhatIam [ View Profile ]
Jun 4, 2009 5:38am
Thanks for the add!! You look AMAZING!! How are you?
Big back yoshi08 [ View Profile ]
Jun 4, 2009 4:37am
no thank you 4 the add! stay in touck xoxo lo
T. Parham [ View Profile ]
May 28, 2009 2:41pm
Hi there! What you been up to.
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