Takeshi22
“My goal is to transform my body through consistent exercise and learning more about proper nutrition. Doing my best to hit it hard this year and stay motivated. DO WORK CREW!!! Team POYNTER!”
Takeshi22's Last 125 Items:
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Oct 2, 2009
Takeshi22
changed Body Fat from 19.4% to 19.3%, a loss of 0.1 percentage point in 1 day
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Oct 1, 2009
Takeshi22
changed Body Fat from 19.3% to 19.4%, a gain of 0.1 percentage point in 1 day
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Sep 28, 2009
Takeshi22
changed Body Fat from 19.5% to 19.6%, a gain of 0.1 percentage point in 1 day
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Takeshi22
changed Overall Goal: "My goal is to transform my body through consistent exercise and learning more about proper nutrition. Doing my best to hit it hard this year and stay motivated. DO WORK CREW!!! Team POYNTER!."
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Takeshi22
updated Motivation Level from 8/10 to 9/10 and said: "Had some setbacks but doing my best to eat clean and stay active."
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Takeshi22
updated Fit Status "Making a little progress. Reached my goal weight for 09, but still chasing my goal b.f. percentage. Gotta keep at it!"
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