Takeshi22 
"Ready to do work in 2010!!"
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Sep 6, 2005
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Sep 21, 2009
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Was about 250 pounds. Gotten better since then, but lots of ups and downs. In my Judo pants before a workout.
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I'm at 202 w/ about 20% body fat here. Still lots of work. Been going up & down with my weight. Hopefully I'll be around 190 by Christmas time 09.
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Sep 6, 2005
Was about 250 pounds. Gotten better since then, but lots of ups and downs. In my Judo pants before a workout.
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Sep 7, 2005
Another picture from 2005. About 250 here.
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Jun 15, 2009
Just starting to really lift and watch my nutrition. Never really been this serious about health and fitness until now. Around 218 pounds here.
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Jun 15, 2009
Another picture. Just getting started! Around 218 pounds here.
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Jun 26, 2009
"Before" Shot, just starting out on a plan from SteveP78! Weigh 215 here.
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Sep 21, 2009
I'm at 202 w/ about 20% body fat here. Still lots of work. Been going up & down with my weight. Hopefully I'll be around 190 by Christmas time 09.
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Sep 21, 2009
After finishing my breakfast today. At 202 w/ about 20% body fat. Still a long way to go, but definitely better.
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