Jan 1, 2010 11:31 pm
Gained some weight over the holidays....time to get back on track.
Sep 24, 2009 1:27 am
Making a little progress. Reached my goal weight for 09, but still chasing my goal b.f. percentage. Gotta keep at it!
Sep 5, 2009 11:18 am
Feeling pretty good. Need to upload a new progress pic. Diet is helping a lot!
Aug 13, 2009 12:33 am
Back after a long break. Hope to try hitting the gym tomorrow.
Jul 20, 2009 11:22 pm
Sucks....get a bad headache everytime I start lifting heavy or even light weights with higher reps.
Jul 14, 2009 6:39 pm
Massive headache from 25 rep set of squats. Taking it easy. Good thing tomorrow is rest day.
Jul 13, 2009 10:08 am
Gained a few pounds this past weekend camping. :( But I'm sure I'll burn some fat tonight after my game. We'll see at tomorrows weigh in.
Jun 27, 2009 12:05 pm
Hoping to cut and retain/add some muscle.
Jun 26, 2009 11:43 am
Ate kinda dirty yesterday because of work luncheon. Time to make up for it today!
Jun 23, 2009 2:04 pm
Back on track after Father's Day feasting. Feeling the burn!
Jun 22, 2009 9:29 am
Wow. Gained almost 2 lbs. from Father's Day feasting. Gotta burn it off now...!
Jun 22, 2009 9:29 am
Gained almost 2 lbs. from Father's Day feasting. Now to burn it off...
Jun 21, 2009 9:21 am
Happy Father's Day to all the Dad's out there!
