TakeToTheSkies's Progress

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 38.0Lbs. (17.3kg)
178.0Lbs. (80.9kg)
Percent Change: 27.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
165.0Lbs. (75.0kg)
Mar 2, 2015
178.0Lbs. (80.9kg)
Jul 4, 2013
175.0Lbs. (79.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 12, 2014 178.0Lbs. (80.9kg) 23.0Lbs. (10.5kg) 14.8 %
Jul 14, 2013 155.0Lbs. (70.5kg) -5.0Lbs. (-2.3kg) -3.1 %
Jun 22, 2013 160.0Lbs. (72.7kg) -15.0Lbs. (-6.8kg) -8.6 %
Apr 28, 2013 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Apr 24, 2013 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
Mar 26, 2013 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 31, 2013 165.0Lbs. (75.0kg) 5.0Lbs. (2.3kg) 3.1 %
Jan 13, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 160.0Lbs. (72.7kg) 5.0Lbs. (2.3kg) 3.2 %
Nov 24, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Nov 19, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Oct 9, 2012 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Sep 4, 2012 143.0Lbs. (65.0kg) -7.0Lbs. (-3.2kg) -4.7 %
Jul 27, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2012 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Jun 15, 2012 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Mar 1, 2012 140.0Lbs. (63.6kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -4.0%
10.0%
Percent Change: -28.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
10.0%
Mar 2, 2015
10.0%
Nov 29, 2013
10.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 31, 2013 10.0% -3.0% -23.1 %
Jan 13, 2013 13.0% 0.0% 0.0 %
Nov 24, 2012 13.0% 3.0% 30.0 %
Nov 19, 2012 10.0% -4.3% -30.0 %
Sep 4, 2012 14.3% 4.3% 42.9 %
Jul 27, 2012 10.0% 0.0% 0.0 %
Jul 26, 2012 10.0% -5.0% -33.3 %
Jun 15, 2012 15.0% 1.0% 7.1 %
Mar 1, 2012 14.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 2.0" (5.1cm)
40.0" (101.6cm)
Percent Change: 5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 22, 2012
48.0" (121.9cm)
Mar 2, 2015
40.0" (101.6cm)
Nov 30, 2012
40.0" (101.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Mar 3, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Jan 17, 2013 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Dec 14, 2012 39.0" (99.1cm) 1.5" (3.8cm) 4.0 %
Nov 13, 2012 37.5" (95.2cm) 0.5" (1.3cm) 1.4 %
Oct 9, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jun 22, 2012 38.0" (96.5cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 2.5" (6.3cm)
15.5" (39.4cm)
Percent Change: 19.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2012
14.5" (36.8cm)
Mar 2, 2015
15.5" (39.4cm)
Feb 1, 2013
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Apr 19, 2013 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Mar 15, 2013 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jan 23, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Dec 14, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 14.5" (36.8cm) 0.8" (1.9cm) 5.5 %
Nov 8, 2012 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Oct 9, 2012 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Sep 4, 2012 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Jun 21, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jun 15, 2012 13.0" (33.0cm)
Show Full History (10 Entries)
Hips

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 3.5" (8.9cm)
35.5" (90.2cm)
Percent Change: 10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 9, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 35.5" (90.2cm) 3.5" (8.9cm) 10.9 %
Jun 22, 2012 32.0" (81.3cm)
Waist

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Current Progress
Start
Current
30.5" (77.5cm)
Change: 3.5" (8.9cm)
34.0" (86.4cm)
Percent Change: 11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 9, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Oct 11, 2012 32.0" (81.3cm) 1.5" (3.8cm) 4.9 %
Jun 22, 2012 30.5" (77.5cm)
Thighs

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Current Progress
Start
Current
19.8" (50.2cm)
Change: 4.3" (10.8cm)
24.0" (61.0cm)
Percent Change: 21.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 18, 2013 24.0" (61.0cm) 1.5" (3.8cm) 6.7 %
Nov 9, 2012 22.5" (57.1cm) 1.0" (2.5cm) 4.7 %
Oct 12, 2012 21.5" (54.6cm) 1.8" (4.4cm) 8.9 %
Jun 22, 2012 19.8" (50.2cm)
Calves

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Current Progress
Start
Current
13.6" (34.6cm)
Change: 0.9" (2.2cm)
14.5" (36.8cm)
Percent Change: 6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 22, 2012
13.6" (34.6cm)
Mar 2, 2015
14.5" (36.8cm)
Nov 26, 2012
15.0" (38.1cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Feb 10, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Oct 12, 2012 14.0" (35.6cm) 0.4" (0.9cm) 2.7 %
Jun 22, 2012 13.6" (34.6cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.5" (3.8cm)
12.5" (31.7cm)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 22, 2012
11.0" (27.9cm)
Mar 2, 2015
12.5" (31.7cm)
Jan 1, 2013
12.0" (30.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Jan 5, 2013 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Dec 14, 2012 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Jun 22, 2012 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 2.5" (6.3cm)
47.5" (120.6cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 15, 2013 47.5" (120.6cm) 1.0" (2.5cm) 2.2 %
Dec 17, 2012 46.5" (118.1cm) 1.5" (3.8cm) 3.3 %
Aug 8, 2012 45.0" (114.3cm)
Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 1.5" (3.8cm)
16.0" (40.6cm)
Percent Change: 10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 15, 2012 16.0" (40.6cm) 1.5" (3.8cm) 10.3 %
Jun 22, 2012 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 31, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 30, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Jun 15, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 75.0Lbs. (34.1kg)
200.0Lbs. (90.9kg)
Percent Change: 60.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 9, 2012
125.0Lbs. (56.8kg)
Mar 2, 2015
200.0Lbs. (90.9kg)
Jun 2, 2013
181.0Lbs. (82.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 29, 2013 200.0Lbs. (90.9kg) 20.0Lbs. (9.1kg) 11.1 %
Jan 21, 2013 180.0Lbs. (81.8kg) 20.0Lbs. (9.1kg) 12.5 %
Jan 11, 2013 160.0Lbs. (72.7kg) 20.0Lbs. (9.1kg) 14.3 %
Nov 13, 2012 140.0Lbs. (63.6kg) 15.0Lbs. (6.8kg) 12.0 %
Oct 9, 2012 125.0Lbs. (56.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: 135.0Lbs. (61.4kg)
427.0Lbs. (194.1kg)
Percent Change: 46.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 9, 2012
292.0Lbs. (132.7kg)
Mar 2, 2015
427.0Lbs. (194.1kg)
Jan 30, 2013
373.0Lbs. (169.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 30, 2012 427.0Lbs. (194.1kg) 15.0Lbs. (6.8kg) 3.6 %
Nov 16, 2012 412.0Lbs. (187.3kg) 63.0Lbs. (28.6kg) 18.1 %
Oct 12, 2012 349.0Lbs. (158.6kg) 57.0Lbs. (25.9kg) 19.5 %
Oct 9, 2012 292.0Lbs. (132.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 7, 2012 137.0Lbs. (62.3kg) 62.0Lbs. (28.2kg) 82.7 %
Oct 9, 2012 75.0Lbs. (34.1kg) -19.0Lbs. (-8.6kg) -20.2 %
Jun 15, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 47.0Lbs. (21.4kg)
134.0Lbs. (60.9kg)
Percent Change: 54.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2012 134.0Lbs. (60.9kg) 47.0Lbs. (21.4kg) 54.0 %
Oct 11, 2012 87.0Lbs. (39.5kg)