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Tailblock
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 42.0 lb (19.1 kg)
Current: 182.0 lb (82.7 kg) Percent Change: 30.0 %

  Start Current Goal Remaining  
  Dec 20, 2007 Jan 3, 2010 May 15, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 182.0 lb (82.7 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 2, 2009 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 5, 2009 180.0 lb (81.8 kg) 6.0 lb (2.7 kg) 3.4 %
Apr 15, 2009 174.0 lb (79.1 kg) 6.0 lb (2.7 kg) 3.6 %
Feb 11, 2009 168.0 lb (76.4 kg) -4.5 lb (-2.0 kg) -2.6 %
Feb 21, 2008 172.5 lb (78.4 kg) 4.5 lb (2.0 kg) 2.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 1.0 %
Current: 11.0 % Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 2, 2009 11.0 % 0.0 % 0.0 %
Jul 5, 2009 11.0 % 0.0 % 0.0 %
Apr 15, 2009 11.0 % 0.0 % 0.0 %
Feb 21, 2008 11.0 % 1.0 % 10.0 %
Dec 20, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 4.0" (10.2 cm)
Current: 41.5" (105.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 2, 2009 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Jul 5, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 41.0" (104.1 cm) 0.3" (0.8 cm) 0.7 %
Feb 21, 2008 40.7" (103.4 cm) 0.7" (1.8 cm) 1.8 %
Dec 20, 2007 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 2.5" (6.4 cm)
Current: 14.7" (37.3 cm) Percent Change: 20.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 2, 2009 14.7" (37.3 cm) 0.2" (0.5 cm) 1.4 %
Jul 5, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2008 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Dec 20, 2007 13.8" (34.9 cm) 1.0" (2.4 cm) 7.4 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.5" (1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 2, 2009 33.5" (85.1 cm) 1.5" (3.8 cm) 4.7 %
Jul 5, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Apr 15, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2008 33.0" (83.8 cm) -0.3" (-0.8 cm) -0.9 %
Dec 20, 2007 33.3" (84.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.7" (80.5 cm) Change: 1.3" (3.3 cm)
Current: 33.0" (83.8 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 2, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Feb 21, 2008 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Dec 20, 2007 31.5" (80.0 cm) 0.2" (0.5 cm) 0.6 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 3.5" (8.9 cm)
Current: 24.0" (61.0 cm) Percent Change: 17.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 2, 2009 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Jul 5, 2009 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Apr 15, 2009 21.5" (54.6 cm) -1.8" (-4.6 cm) -7.7 %
Feb 21, 2008 23.3" (59.2 cm) 1.3" (3.3 cm) 5.9 %
Dec 20, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.3" (33.8 cm) Change: 1.7" (4.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 12.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 2, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jul 5, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Apr 15, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Feb 21, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Dec 20, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 2, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jul 5, 2009 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
Apr 15, 2009 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Feb 21, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2007 12.0" (30.5 cm) 0.6" (1.5 cm) 5.3 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 1.5" (3.8 cm)
Current: 47.5" (120.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 2, 2009 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2009 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
Apr 15, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Dec 20, 2007 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.8" (45.1 cm) Change: -1.8" (-4.4 cm)
Current: 16.0" (40.6 cm) Percent Change: -9.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 2, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jul 5, 2009 17.0" (43.2 cm) 0.3" (0.8 cm) 1.8 %
Apr 15, 2009 16.7" (42.4 cm) -1.1" (-2.7 cm) -5.9 %
Dec 20, 2007 17.8" (45.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 5, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 20, 2007 135.0 lb (61.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: 168.0 lb (76.4 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 141.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 2, 2009 287.0 lb (130.5 kg) 16.0 lb (7.3 kg) 5.9 %
Jul 5, 2009 271.0 lb (123.2 kg) -3.0 lb (-1.4 kg) -1.1 %
Apr 15, 2009 274.0 lb (124.5 kg) -3.0 lb (-1.4 kg) -1.1 %
Feb 11, 2009 277.0 lb (125.9 kg) 143.0 lb (65.0 kg) 106.7 %
Feb 21, 2008 134.0 lb (60.9 kg) 15.0 lb (6.8 kg) 12.6 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 127.0 lb (57.7 kg)
Current: 256.0 lb (116.4 kg) Percent Change: 98.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 5, 2009 256.0 lb (116.4 kg) 33.0 lb (15.0 kg) 14.8 %
Apr 15, 2009 223.0 lb (101.4 kg) 30.0 lb (13.6 kg) 15.5 %
Feb 21, 2008 193.0 lb (87.7 kg) 64.0 lb (29.1 kg) 49.6 %
Dec 20, 2007 129.0 lb (58.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 7.0 lb (3.2 kg)
Current: 77.0 lb (35.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 15, 2009 77.0 lb (35.0 kg) 2.0 lb (0.9 kg) 2.7 %
Feb 21, 2008 75.0 lb (34.1 kg) 5.0 lb (2.3 kg) 7.1 %
Dec 20, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 27.0 lb (12.3 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 15, 2009 121.0 lb (55.0 kg) 11.0 lb (5.0 kg) 10.0 %
Feb 21, 2008 110.0 lb (50.0 kg) 16.0 lb (7.3 kg) 17.0 %
Dec 20, 2007 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 17.0 lb (7.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 24.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 15, 2009 87.0 lb (39.5 kg) 7.0 lb (3.2 kg) 8.8 %
Feb 21, 2008 80.0 lb (36.4 kg) 10.0 lb (4.5 kg) 14.3 %
Dec 20, 2007 70.0 lb (31.8 kg)


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