TaijiFit's Progress

Weight

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: -5.8Lbs. (-2.6kg)
174.2Lbs. (79.2kg)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 17, 2012
161.0Lbs. (73.2kg)
Feb 27, 2015
174.2Lbs. (79.2kg)
Nov 11, 2014
165.0Lbs. (75.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 16, 2014 174.2Lbs. (79.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2013 174.2Lbs. (79.2kg) 4.8Lbs. (2.2kg) 2.8 %
Dec 31, 2012 169.4Lbs. (77.0kg) -4.4Lbs. (-2.0kg) -2.5 %
Dec 6, 2012 173.8Lbs. (79.0kg) 12.8Lbs. (5.8kg) 8.0 %
Oct 19, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 161.0Lbs. (73.2kg) -7.0Lbs. (-3.2kg) -4.2 %
Aug 8, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 19, 2012 170.0Lbs. (77.3kg) -10.4Lbs. (-4.7kg) -5.8 %
Jul 18, 2012 180.4Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2012 180.4Lbs. (82.0kg) 4.4Lbs. (2.0kg) 2.5 %
Jun 18, 2012 176.0Lbs. (80.0kg) -4.0Lbs. (-1.8kg) -2.2 %
Jun 17, 2012 180.0Lbs. (81.8kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
18.9%
Change: -2.9%
16.0%
Percent Change: -15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 17, 2012
10.0%
Feb 27, 2015
16.0%
Nov 11, 2014
9.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Dec 16, 2014 16.0% 1.0% 6.7 %
Dec 31, 2012 15.0% 0.0% 0.0 %
Dec 6, 2012 15.0% 4.0% 36.4 %
Oct 19, 2012 11.0% 1.0% 10.0 %
Oct 17, 2012 10.0% 0.0% 0.0 %
Oct 16, 2012 10.0% -2.0% -16.7 %
Sep 23, 2012 12.0% -5.0% -29.4 %
Jul 19, 2012 17.0% 0.0% 0.0 %
Jul 18, 2012 17.0% -1.9% -10.1 %
Jun 30, 2012 18.9% 0.9% 5.0 %
Jun 18, 2012 18.0% -0.9% -4.8 %
Jun 17, 2012 18.9%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
39.4" (100.0cm)
Change: -0.4" (-0.9cm)
39.0" (99.1cm)
Percent Change: -0.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2012
39.0" (99.1cm)
Feb 27, 2015
39.0" (99.1cm)
Dec 31, 2012
41.0" (104.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Chest Change % Change
Oct 19, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Aug 8, 2012 38.0" (96.5cm) -3.0" (-7.6cm) -7.3 %
Jul 19, 2012 41.0" (104.1cm) 0.5" (1.1cm) 1.1 %
Jun 30, 2012 40.6" (103.0cm) 1.2" (3.0cm) 3.0 %
Jun 18, 2012 39.4" (100.0cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
14.2" (36.0cm)
Change: -1.2" (-3.0cm)
13.0" (33.0cm)
Percent Change: -8.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2012
12.0" (30.5cm)
Feb 27, 2015
13.0" (33.0cm)
Dec 30, 2012
14.0" (35.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Oct 19, 2012 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Sep 23, 2012 12.0" (30.5cm) -1.5" (-3.8cm) -11.1 %
Aug 8, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jul 19, 2012 14.0" (35.6cm) 0.2" (0.6cm) 1.6 %
Jun 30, 2012 13.8" (35.0cm) -0.4" (-1.0cm) -2.8 %
Jun 18, 2012 14.2" (36.0cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
39.8" (101.0cm)
Change: 1.2" (3.1cm)
41.0" (104.1cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 19, 2012 41.0" (104.1cm) 1.2" (3.1cm) 3.1 %
Jun 30, 2012 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 39.8" (101.0cm)
Waist

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Current Progress
Start
Current
35.0" (89.0cm)
Change: -3.0" (-7.7cm)
32.0" (81.3cm)
Percent Change: -8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 19, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Jul 19, 2012 34.0" (86.4cm) -1.0" (-2.6cm) -3.0 %
Jun 30, 2012 35.0" (89.0cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 35.0" (89.0cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
22.8" (58.0cm)
Change: -1.3" (-3.4cm)
21.5" (54.6cm)
Percent Change: -5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 19, 2012 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Sep 23, 2012 21.0" (53.3cm) -0.5" (-1.3cm) -2.4 %
Aug 8, 2012 21.5" (54.6cm) -0.5" (-1.2cm) -2.2 %
Jul 19, 2012 22.0" (55.9cm) -0.4" (-1.1cm) -2.0 %
Jun 30, 2012 22.4" (57.0cm) -0.4" (-1.0cm) -1.7 %
Jun 18, 2012 22.8" (58.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
15.8" (40.0cm)
Change: -0.3" (-0.6cm)
15.5" (39.4cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 19, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Sep 23, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Aug 8, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jul 19, 2012 16.0" (40.6cm) 0.4" (1.1cm) 2.9 %
Jun 30, 2012 15.6" (39.5cm) -0.2" (-0.5cm) -1.3 %
Jun 18, 2012 15.8" (40.0cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
9.8" (25.0cm)
Change: 0.2" (0.4cm)
10.0" (25.4cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 19, 2012 10.0" (25.4cm) 0.5" (1.3cm) 5.3 %
Sep 23, 2012 9.5" (24.1cm) -0.5" (-1.3cm) -5.0 %
Aug 8, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2012 10.0" (25.4cm) 0.2" (0.4cm) 1.6 %
Jun 30, 2012 9.8" (25.0cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 9.8" (25.0cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
47.2" (120.0cm)
Change: 0.8" (1.9cm)
48.0" (121.9cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 19, 2012 48.0" (121.9cm) 0.5" (1.3cm) 1.1 %
Sep 23, 2012 47.5" (120.6cm) 0.1" (0.3cm) 0.2 %
Aug 8, 2012 47.4" (120.4cm) -0.6" (-1.5cm) -1.3 %
Jul 19, 2012 48.0" (121.9cm) 1.4" (3.4cm) 2.9 %
Jun 30, 2012 46.7" (118.5cm) -0.6" (-1.5cm) -1.2 %
Jun 18, 2012 47.2" (120.0cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
15.2" (38.5cm)
Change: 0.3" (0.9cm)
15.5" (39.4cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 19, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Sep 23, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Jul 19, 2012 16.0" (40.6cm) -0.9" (-2.4cm) -5.5 %
Jun 30, 2012 16.9" (43.0cm) 1.8" (4.5cm) 11.7 %
Jun 18, 2012 15.2" (38.5cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 19, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 17, 2012 5' 10" (1 m 78 cm) 0' 0.31" (0 m 1 cm) 0.4 %
Oct 16, 2012 5' 9.69" (1 m 77 cm) ' " (0 m 0 cm) -0.4 %
Sep 23, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -0.1 %
Jun 30, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 18, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 17, 2012 5' 10.08" (1 m 78 cm)
Show Full History (9 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
69.0Lbs. (31.4kg)
Change: 122.4Lbs. (55.6kg)
191.4Lbs. (87.0kg)
Percent Change: 177.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
165.0Lbs. (75.0kg)
Feb 27, 2015
191.4Lbs. (87.0kg)
Dec 31, 2012
220.0Lbs. (100.0kg)
Goal Expired
28.6Lbs. (13.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 7, 2012 191.4Lbs. (87.0kg) 26.4Lbs. (12.0kg) 16.0 %
Oct 19, 2012 165.0Lbs. (75.0kg) 130.0Lbs. (59.1kg) 371.4 %
Oct 17, 2012 35.0Lbs. (15.9kg) -34.0Lbs. (-15.5kg) -49.3 %
Oct 16, 2012 69.0Lbs. (31.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
69.0Lbs. (31.4kg)
Change: 137.8Lbs. (62.6kg)
206.8Lbs. (94.0kg)
Percent Change: 199.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
165.0Lbs. (75.0kg)
Feb 27, 2015
206.8Lbs. (94.0kg)
Dec 31, 2012
191.4Lbs. (87.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 7, 2012 206.8Lbs. (94.0kg) 41.8Lbs. (19.0kg) 25.3 %
Oct 19, 2012 165.0Lbs. (75.0kg) 130.0Lbs. (59.1kg) 371.4 %
Oct 17, 2012 35.0Lbs. (15.9kg) -34.0Lbs. (-15.5kg) -49.3 %
Oct 16, 2012 69.0Lbs. (31.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
81.0Lbs. (36.8kg)
Change: 125.8Lbs. (57.2kg)
206.8Lbs. (94.0kg)
Percent Change: 155.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
191.4Lbs. (87.0kg)
Feb 27, 2015
206.8Lbs. (94.0kg)
Dec 31, 2012
246.4Lbs. (112.0kg)
Goal Expired
39.6Lbs. (18.0kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 7, 2012 206.8Lbs. (94.0kg) 15.4Lbs. (7.0kg) 8.0 %
Oct 19, 2012 191.4Lbs. (87.0kg) 151.4Lbs. (68.8kg) 378.5 %
Oct 17, 2012 40.0Lbs. (18.2kg) -41.0Lbs. (-18.6kg) -50.6 %
Oct 16, 2012 81.0Lbs. (36.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2012 81.4Lbs. (37.0kg) 69.4Lbs. (31.5kg) 578.3 %
Oct 17, 2012 12.0Lbs. (5.5kg) -13.0Lbs. (-5.9kg) -52.0 %
Oct 16, 2012 25.0Lbs. (11.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 17, 2012 34.0Lbs. (15.5kg) -16.0Lbs. (-7.3kg) -32.0 %
Oct 16, 2012 50.0Lbs. (22.7kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
44.0Lbs. (20.0kg)
Change: 79.2Lbs. (36.0kg)
123.2Lbs. (56.0kg)
Percent Change: 180.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
96.8Lbs. (44.0kg)
Feb 27, 2015
123.2Lbs. (56.0kg)
Dec 31, 2012
138.6Lbs. (63.0kg)

15.4Lbs. (7.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2012 123.2Lbs. (56.0kg) 26.4Lbs. (12.0kg) 27.3 %
Oct 19, 2012 96.8Lbs. (44.0kg) 76.8Lbs. (34.9kg) 384.0 %
Oct 17, 2012 20.0Lbs. (9.1kg) -24.0Lbs. (-10.9kg) -54.5 %
Oct 16, 2012 44.0Lbs. (20.0kg)