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	BodyBlog (1)
	Photos (37)
	Progress & Goals
	Workout Tracker
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Membership Info

Member Since: Oct 12, 2006
BodyBlog Started: Feb 8, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 24
Overall: 2,373

Forum Posts: 54
BodyBlog Entries: 1
Comments to Others: 14

Forum Rep (?) : Tahoe37 10

Activity

Last Visit: Sep 9, 2009 8:51am
Last Forum Post: Never
Last Photo Upload: Jul 17, 2009 9:19am
Last Profile Update: Sep 9, 2009 8:41am
Last Blog Post: Feb 7, 2009 9:21pm

Friends Stats

Fan Club (?) : 15

Mutual Friends (?) : 66

Stalking (?) : 10

Inspiring (?) : 0

Tahoe37

Overall Goal: Tahoe37 has not set an Overall Goal

Fit Status: Trying to get ripped for summer!

Motivation Level: 10/10

Feb 26, 2009 8:30 pm History

Mar 22, 2009 9:53 am History

Personal Info And Background:

Real Name:	Josh
Sex:	Male
Age:	24
Location:
Occupation:	Firefighter/ EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2006
How I Started:	Cant remember.
Why I Love It:	There will always be room for improvment!!
How I Stay Motivated:	By noticing results!
BB Accomplishments:	Gt to 200 pounds of lean muscle!
Forum Signature:
Last Updated: May 3, 2008 6:49pm

What Tahoe37 Is Up To:

Mar 22, 2009

Tahoe37 updated Motivation Level from 8/10 to 10/10

- 9:53 am - Comment

Feb 7, 2009

Tahoe37 created a new blog entry, ""

- 9:21 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 9, 2005	Dec 21, 2008


View All 9 Progress Pictures »
Last Updated: Dec 21, 2008 3:43pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	29" (73.66 cm)
Weight:	164 lb (74.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	5.0 %	Calves:	15" (38.10 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:	30" (76.20 cm)	Neck:	17" (43.18 cm)
Last Updated: Oct 17, 2008 2:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	131 lb (59.5 kg)
Squat:	342 lb (155.5 kg)	Barbell Rows:	261 lb (118.6 kg)
Deadlift:	341 lb (155.0 kg)	Overhead Press:	143 lb (65.0 kg)
Last Updated: Oct 17, 2008 2:13pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2006 12:51pm

Members That Inspire Tahoe37:
Tahoe37 does not have inspirational members yet.

BodyAnswers

Tahoe37 has answered 44 of 67 total questions.
View all 44 of Tahoe37's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

My lower back. I was injured for about a week. I recovered by applying a heatign pad and taking a weak off at the gym.

- Updated Dec 29, 2007 8:30am

What is the most common reason that somebody gets injured while lifting?

No spot!

- Updated Dec 29, 2007 8:30am

Do you sometimes use joint health supplements?

- Updated Dec 29, 2007 8:29am

View all 44 of Tahoe37's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2006 12:51pm

Videos of Tahoe37
	Arm workout 3 Played: 76 Description: Arm workout
	Arm workout 2 Played: 97 Description: Arm workout 2
Last Updated: Jun 17, 2008 12:41am

Favorite Bodybuilding And Fitness Videos
	Arnold And Franco Pumping Toguether Played: 49
	Arnold "the Oak" Schwarzenegger Played: 44
Last Updated: Dec 29, 2007 9:09am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 7, 2009 9:21pm I have been working out passionatley for the past 6 years. I am very knowledgable of various affective workout routines and nutrition. I am often asked for advice and frequently inquired to be a training partner. I am developing my own personal training out of my garage in Ft worth,... Read More » View Tahoe37's BodyBlog

Current Supplements:
	Garbage Nuclear Garbage, 14 Packets, Citrus Fusion Started: Aug 09, 2008 Reason: I finally got it in the mail and this stuff is awsome. I Def. felt results the first time taking... read more »
Last Updated: Aug 12, 2008 7:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	54 View All Posts
Posts Per Day:	0.05
Last Activity:	Mar 7, 2009 9:32am
Recent Threads:

Workout Program:

Mon
Chest-Inline bench press 4 sets of 8-12
Flat bench press 4 sets of 8-12
Incline flys 4 sets of 8-12
Flat bench flys 4 sets of 8-12
Weighted bench dips 1st and second set (8-12 reps) 3rd and 4th set until failure.

Tues
Back-Pull Ups ...

Last Updated: Dec 29, 2007 8:56am

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Weight Lifting, Drums.
Magazines:	Muscle Fitness, Fitness Rx
Healthy Foods:	Chicken!
Cheat Foods:	Goldfish Crackers
Fitness Books:	Arnold Encyclepedia
Workout Music:	Breaking Benjamin
Supplements:	MuscleTech Pump-Tech The amazing Pump! MuscleTech Pump-Tech Pump Tech, Gakic Powder MuscleTech Pump-Tech Amazing Pump(Pump Tech), Extra Boost (Gakic) View All 4 Supplements »
Last Updated: Dec 29, 2007 8:35am

Friends (76)

Rice8787	M.WORTH HOT BOY	erickdbc
Nick2911	lprun	falcoozie
JoshBme	liveandlove	Burt_The_Beast

Show All Friends (76) »

Last Updated: Sep 9, 2009 8:41am

Visitor Comments (17)
[ Leave Tahoe37 a Comment ]
	sword121 [ View Profile ] Oct 20, 2009 10:45pm Holy freak-a-tastic, that sh*t is jacked
	sp34 [ View Profile ] Dec 21, 2008 3:45pm Keep up the good work!!
	Burt_The_Beast [ View Profile ] Nov 9, 2008 9:20pm excellent progress dude
	jlc7704 [ View Profile ] Oct 28, 2008 12:06pm looking sharp dude!
	sixpackabs [ View Profile ] Oct 21, 2008 1:23pm lookin ripped man keep it up!
	jxpop [ View Profile ] Oct 10, 2008 5:17pm have a good weekend
	Lostsurf2k3 [ View Profile ] Oct 9, 2008 10:16am yeah i worked the arms twice yesterday. today i can barely move em. keep up the work man!
	Lostsurf2k3 [ View Profile ] Oct 8, 2008 11:51am what's up man? how's training goin?
	jxpop [ View Profile ] Oct 6, 2008 5:28pm nice cuts bro nice work
	cardiac [ View Profile ] Sep 14, 2008 12:11am Hey man, I like ur sweaty pics (no homo), just because they show ur hardwork! Stay strong.
	andreb [ View Profile ] Sep 4, 2008 2:29pm Welcome. Great job so far on both size and definition and certainly one impressive physique on the way. Andre
	TriednTrue [ View Profile ] Sep 1, 2008 3:08pm Looking shredded brotha keep at it!
	Mario86 [ View Profile ] Sep 1, 2008 3:07pm Looking good bro, keep it up!!
	TrailrParkTrash [ View Profile ] Aug 26, 2008 10:19am Looking ripped Josh, good work!
	RK1228 [ View Profile ] Jul 15, 2008 8:32am Nice physique man! Good luck with your goal!
	andreb [ View Profile ] Mar 23, 2008 6:00pm Welcome....Best of luck with goals adding to already solid muscle and definition. Impressive -physique on the way.....Andre
	Chizzad [ View Profile ] Oct 27, 2006 11:15am Good physique, keep up the hard work bro!

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