|
|
| - JR - [ BodySpace ] |
|
|
|
Abs, abs, abs....did I mention abs??? DO WORK!!
|
|
|
|
|
|
|
|
|
| 31233 [ BodySpace ] |
|
|
|
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
|
|
|
|
|
|
| 911muscle19 [ BodySpace ] |
|
|
|
Made the February 2010 issue of FLEX magazine!! Everyone check it out!
|
|
|
|
|
|
|
|
|
| _GeneticFreak_ [ BodySpace ] |
|
|
|
A physique like Flex Wheeler under 5 years... this is what i want!!!
|
|
|
|
|
|
| Adam66 [ BodySpace ] |
|
|
|
To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
|
|
|
|
|
|
|
|
|
| alcatraz96 [ BodySpace ] |
|
|
|
If it doesn't kill you, it only makes you stronger.
|
|
|
|
|
|
| alexanderroz [ BodySpace ] |
|
|
|
My goal is to maintain a strong off-season and start comp prep mid January 2010 for The Emeralds Cup 2010.
|
|
|
|
|
|
| AllNatural19 [ BodySpace ] |
|
|
|
To gain a few pounds of lean muscle mass.
|
|
|
|
|
|
| AmbroseFball [ BodySpace ] |
|
|
|
To become bigger and stronger!
|
|
|
|
|
|
| amysuds [ BodySpace ] |
|
|
|
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
|
|
|
|
|
|
| Anabolic Adam [ BodySpace ] |
|
|
|
Words create lies. Pain is the only thing you can trust.
|
|
|
|
|
|
| ant0064 [ BodySpace ] |
|
|
|
2009, Rough year, very busy with "life," not much progress, but did get stronger. 2010, can't wait for a fresh start and new program.
|
|
|
|
|
|
| armyguy198419 [ BodySpace ] |
|
|
|
Want to get back into MMA and just fully recover from being hurt in Iraq. So my goal is to get bigger and leaner. Getting help from "BDUB's DO WORK CREW" and "SUPERMAINE"
|
|
|
|
|
|
| augustbloom [ BodySpace ] |
|
|
|
I want my body fat to be 20% so I can have a flat stomach and possibly some ab definition. As my body changes, my goals change. Depending on how my body looks, I may want lower body fat.
|
|
|
|
|
|
| Aussie-bum [ BodySpace ] |
|
|
|
To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!
|
|
|
|
|
|
| AvaCowan [ BodySpace ] |
|
|
|
To qualify for the 2010 Figure Olympia
|
|
|
|
|
|
| baileyrex [ BodySpace ] |
|
|
|
i placed 1st-Competition over-i am training like a Mad man again
|
|
|
|
