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Biceps from back *24th of July 08*
5 Comments 6 Comments

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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 99
  • Overall: 2,309
Forum Posts: 63
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Aug 30, 2008 4:05pm
Last Forum Post: Never
Last Photo Upload: Aug 28, 2008 2:22pm
Last Profile Update: Jun 10, 2008 3:36pm
Last Blog Post: Today, 11:10am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 18
Stalking (?) : 5
Tacmahal

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Bora
Sex: Male
Age: 25
Location: Turkey
Occupation: Student-Photographer-Fitness Trainer
Personal Website:
Gym: ZeUs GYM-Estetik Center
Gym Location: Turkey-Izmir
When I Started: Jun, 2006
How I Started: I used to play soccer team of my hometown as a goalkeeper.And at home I began some dumbellstuff.After divorced from my soccer shit;I started to go gym.
Why I Love It:
How I Stay Motivated: After I started to doing bodybuilding for 10 months I injured my back(hernai).I couldnt walk 20 meters.I had an operation.After injury doctors said u cant do bodybuilding!My dreams were gone..But now after 2 years oprat.,I started it again(I dont want to listen doctors).I have been working for "4" years now.ı have to gain muscles!
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Forum Signature:
Last Updated: Jun 10, 2008 3:35pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 10, 2008 3:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 10, 2008 3:36pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 10, 2008 3:36pm

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Last Updated: Jun 10, 2008 3:36pm

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Last Updated: Jun 10, 2008 3:36pm

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Last Updated: Jun 10, 2008 3:36pm

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Last Updated: Feb 1, 2008 3:14am

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Number Of Posts: 63 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 29, 2008 4:05am
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Favorites
Bodyparts:
Hobbies:
  • Surfing on net,Watching movie,playing videogames
Magazines:
  • Means' Health,Pc Magazine
Workout Music:
  • Drowning Pool,Linkin Park,Rammistien
Last Updated: Jan 22, 2008 3:07pm

Friends (23)
turkishmomma
 

thickmass
 

ivan.f.hall
1 year later
 

BahamaMan
Backstage walking
 

cmac
Face pic
 

hardbody1226
184
 

Romantic1983
 

TrailrParkTrash
trash
 

jpa13
Flashy !!!
 

Last Updated: Feb 1, 2008 2:45am

Visitor Comments (25)
[ Leave Tacmahal a Comment ]
Upload your profile picture! TXBULL [ View Profile ]
Aug 29, 2008 5:50pm
IMPRESSIVE BUILD TURKEY BODYBUILDER!
trash TrailrParkTrash [ View Profile ]
Aug 29, 2008 8:57am
Great progress pics, congrats on the lean muscle gains!
6 7 8 RK1228 [ View Profile ]
Jul 26, 2008 6:44pm
Impressive physique man! Your hard work is showing and your photos are great! Good luck with your gol and continued progress! ~Ray
old man flexin Boingojoe [ View Profile ]
Jul 9, 2008 12:22am
wow you made some crazy gains from when i first saw you. The new pics look great. Any plans for competition?
red's a cutten redweston [ View Profile ]
Jun 15, 2008 5:00am
Hey Bora, thanks for the comment ! keeponpumpin!-red
trash TrailrParkTrash [ View Profile ]
Jun 13, 2008 5:19pm
LOL..hey no problem.. you are now my source of motivation, so I'll be hitting the weights harder now ;)
trash TrailrParkTrash [ View Profile ]
Jun 11, 2008 7:48am
awesome update shot Bora! Looking like a pro model!
trash TrailrParkTrash [ View Profile ]
Jan 5, 2008 5:40am
All the best in 2008 Bora!
trash TrailrParkTrash [ View Profile ]
Nov 26, 2007 12:18pm
Excellent update shot.. those are killer traps!
TomJimenez [ View Profile ]
Nov 19, 2007 7:26am
Thanks for the add B!!
trash TrailrParkTrash [ View Profile ]
Nov 5, 2007 11:39am
Good to see you back here Bora! Congrats on your progress!
Side Tris 100%beef [ View Profile ]
Nov 2, 2007 9:55pm
You're welcome, my friend! Keep healthy and stay strong!
Side Tris 100%beef [ View Profile ]
Nov 2, 2007 7:24pm
Congratulations on your recovery. Glad to hear that you are back in the gym. You look fantastic. Best wishes for continued success!
trash TrailrParkTrash [ View Profile ]
Feb 27, 2007 10:09am
Congrats on the upper body gains! Looking pumped!
Backstage walking BahamaMan [ View Profile ]
Feb 14, 2007 4:32am
Bora, Again, good luck with everything. You know, diet is a HUGE part of gaining muscle. So, in addition to the working out, try to eat several small meals a day and include some protein, fat, and carbohydrates in each meal if you can. Check out my blog as I am trying to regularly post useful information. Cheers, Mike
Backstage walking BahamaMan [ View Profile ]
Feb 14, 2007 4:20am
Bora, Thanks for the nice comment on my gallery picture. Regarding your back, listen to your body. If something feels hard on your back, don't do it. You should probably avoid deadlifts, bent over rows, and squats. But there are lots of exercises that put little stress on your back. Good luck. --Mike
Me GSOgymrat [ View Profile ]
Jan 31, 2007 4:18pm
Thanks for the comments. Great chest, man.
Taipei 101 Climbathon BigDude201 [ View Profile ]
Jan 21, 2007 11:16pm
Great job getting back. I had a back operation years ago also. I do fine now lifting weights. Keep it up dude!
Fatal82 [ View Profile ]
Jan 21, 2007 11:04pm
Thanks boss. Very insperational story you got going on. Never give up, keep doing what your doing.
old man flexin Boingojoe [ View Profile ]
Jan 21, 2007 1:53pm
thanks for the comments, i take all the encouragement i can get. You have a good build yourself and my wife liked your pictures.
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