Dec 13, 2009 11:09am

Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!

Nov 25, 2009 12:49pm

Happy Thanksgiving!!

Nov 21, 2009 1:45pm

You are looking good and are on your way and I believe that with your determination you will achieve all your fitness goals. I look forward to watching your continuing progress. Stay strong, focused and determined and may God bless. Remember: “God didn't promise you a day without pain, laughter without sorrow or sun without rain. But He did promise you strength for the day, comfort for your tears and a light for your way.”

Nov 20, 2009 8:41am

busy trying to get ready for TG company! How are you doing?

Nov 20, 2009 4:24am

Hi darling girl, my week break lasted just 3 days lol!! I'm an absolute glutton - I start to get lethargic without training so I'm building it back in slowly.

Nov 19, 2009 11:19am

Slowly but progressing. I guess alittle something is better than nothing at all. How is your training going?

Nov 17, 2009 11:34am

Hey chica :) things are going great thanks. How is everything with you? Have you been working out hard and eating clean?

Nov 17, 2009 9:34am

Hi sweetheart! I'm ok, just taking a week off from the hard workouts and eating a loose diet of what I feel I need, but other than that I'm doing ok. How are things with you?

Nov 11, 2009 9:01am

thanks for adding me!!

Nov 11, 2009 12:03am

Thank you, I appreciate the friend add. Much success to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your week.

Nov 9, 2009 10:58am

Thank you! :) 6'2"?! Lucky girl, you're almost a whole foot taller than me! Keep up the great work on your progress and have a great week!

Oct 21, 2009 3:58pm

thks for the add

Oct 15, 2009 10:11am

No dinner??? That doesn't sound good. You shouldn't be skipping meals-your metabolism won't like that in the long run. How many meals are you eating per day?

Sep 23, 2009 3:56pm

Thanks for the compliment! I'm tryin to get it girl :) how are things with you?

Jul 28, 2009 2:41pm

I'm sorry to hear that you've been stressed. Have you tried taking a few minutes each day to meditate? 1 hour of cardio and abs sounds great, but what about weight trainig. If I were you I would split that hour and do 30m of intervals and 30m weights so you can get your metabolism fired up-tell me what you think.

Jul 15, 2009 11:58am

Hey girl...how's everything going???

Jul 6, 2009 4:03pm

TZION! Hey girl just want to say how humbled I am to be an inspiration to you. It's something I never take for granted when someone tells me that so, thanks! Keep working hard and keep in touch! ;-)

Jun 16, 2008 9:14pm

Its working... you're shrinking. Got some new clothes yet? That's always a morale booster!

Apr 18, 2008 6:26pm

Thank u for the kind words. Have a great w/e!! :)

Apr 16, 2008 3:13pm

thanks for the add :)