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TXphysique
"To keep pushing myself and improving every day while keeping a positive attitude so that I can inspire others along the way!!"

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BodyBlog (3)
Photos (24)
Progress & Goals
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BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Jun 16, 2008 Jun 20, 2009
Jen Rankin NPC Junior Nationals

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 133.0 lb (60.5 kg) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 20, 2009 133.0 lb (60.5 kg) 3.2 lb (1.5 kg) 2.5 %
Jun 12, 2009 129.8 lb (59.0 kg) -5.2 lb (-2.4 kg) -3.9 %
Feb 20, 2009 135.0 lb (61.4 kg) 1.2 lb (0.5 kg) 0.9 %
Feb 12, 2009 133.8 lb (60.8 kg) -1.2 lb (-0.5 kg) -0.9 %
Jan 30, 2009 135.0 lb (61.4 kg) -5.0 lb (-2.3 kg) -3.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -5.0 %
Current: 10.0 % Percent Change: -33.3 %

  Start Current Goal Remaining  
  Feb 12, 2009 Dec 24, 2009 Jun 1, 2009 Goal Has Expired  
  15.0 % 10.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jun 12, 2009 10.0 % -5.0 % -33.3 %
Feb 12, 2009 15.0 % 0.0 % 0.0 %
Jan 30, 2009 15.0 % 0.0 % 0.0 %
Oct 28, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 12, 2009 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 12, 2009 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 12, 2009 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 12, 2009 25.5" (64.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 12, 2009 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 12, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 12, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 20, 2009 5'8.0" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Jun 12, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2008 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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