What are your secrets for making healthy food taste great?
Spicing it up!
- Updated Oct 28, 2008 1:23pm
Where do you find healthy recipes to try?
www.rippedacademy.com
- Updated Oct 28, 2008 1:23pm
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I like to tell some friends and family about my fitness goals to have some sort of accountibility -since I don't have a workout partner. Having someone to "answer to" or someone that will ask you how much more until you reach your goals, has always helped me to stay a little more motivated. I hate dissapointing myself...and I hate dissapointing others even more!!I like to tell some friends and family about my fitness goals to have some sort of accountibility -since I don't have a workout partner. Having someone to "answer to" or someone that will ask you how...more
- Updated Oct 28, 2008 1:22pm
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