Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I'm a competitive bodybuilder--

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Be the best you can be!

Gain more knowledge about fitness and actually use the information.

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Be able to combine weight lifting and cross country and optimize my body's performance.

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

I want to motivate YOU!!!

Now appearing in the January edition of Flex magazine!!!

Refocus and fine a new goal.

Work on developing quality muscle and shape to compete next year.

100% natural and working on getting better for the next competition

WIN

Can't wait for it to be summer!

I want to loose weight and tighten up and be a good example for my son!