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Overall Goal
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Compete
Progress & Goals
BEFORE
CURRENT
175.6 Lbs.
LEAN BODY MASS
33.4 Lbs.
BODY FAT
CURRENT WEIGHT
209
Lbs.
Jan 14, 2009
CURRENT BODY FAT
16
%
May 7, 2007
PROGRESS HISTORY
Lbs.
2007-04-07,2007-04-26,2007-06-02,2007-10-20,2007-11-19,2007-12-05,2008-03-27,2008-04-07,2008-05-31,2009-01-14
248,250,260,240,235,248,240,230,222,209
%
2007-04-07,2007-05-07
17,16
Lbs.
2007-04-07,2007-04-26,2007-06-02,2007-10-20,2007-11-19,2007-12-05,2008-03-27,2008-04-07,2008-05-31,2009-01-14
205.8,210,218.4,201.6,197.4,208.3,201.6,193.2,186.5,175.6
Programs
My Workout Philosophy View My Full Workout Program
TXBULL has not added any program information.
My Nutrition Program View My Full Nutrition Program
TXBULL has not added any program information.
My Supplement Program View My Full Supplement Program
TXBULL has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By looking at the mirror. Watching my forum. Also lift heavier. Eat smart too
Visitor Comments
Jeff_maggy
Thanks dude! Yea the year after highschool my gf at the time told me she wanted my legs and ass (for her own!) so that was it and i was right in the gym... I'll get my legs on here soon, just dont really want to be posting too many pics of me in my gonch ya know?
Apr 6, 2010 11:23am
RoyDavis
The military is pretty big on fitness. They spend a fair amount of money on equipment for us while we are deployed.
Apr 5, 2010 8:14pm
hootowl
Still nice to know that at 45, soon to be 46 in 3 more days, that being in the best shape of your life is still attainable. Good luck with your bodybuilding adventure.....
Apr 5, 2010 7:52pm
RKOJR
Yeah, but this opportunity came along first...and I'm finishing up my degree. A win at this competition would be a good in for wrestling school.
Mar 25, 2010 5:22pm
BodyBuild Freak
Thanks a lot buddy for the comment!.. best of luck with ur goals! keep it UP!
Mar 3, 2010 1:42pm
da1sinister1
Thanks, check out the new video: http://www.youtube.com/watch?v=lPzIcD06WPI
Mar 2, 2010 7:20pm
thepacman
Hey man! Not sure if detail is the right word, as detail will only really come in the hamstring area with low level of bodyfat. However for overall hamstring development glute ham raises are one of my favorites along with romanian deadlifts.
Feb 21, 2010 9:56pm
woodsd13
they used to be 20" when i was in the navy, honestly not sure if they still are, proly not. Losing to much fat.
Feb 19, 2010 6:29pm
patrick8305
i know..check out my latest post and give me your feedback on it...it would be apprecitated
Feb 14, 2010 3:32pm
njs74
Thanks man! Got tired of being judged by everyone and feeling like crap and finally did something about it!
Feb 14, 2010 1:22pm
JLindinger
Thanks man, appreciate it. The after pic in the progress ones look thick, I was not flexing them. In my profile pic is them flexed. Best of luck with your competing down the road, hopefully soon!
Feb 14, 2010 1:20pm
TXBULL is now friends with MCOLifter27.