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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Jan 1, 2013
CURRENT
165.8 Lbs.
LEAN BODY MASS
55.2 Lbs.
BODY FAT
CURRENT WEIGHT
221
Lbs.
Jan 2, 2013
CURRENT BODY FAT
25
%
Jan 2, 2013
PROGRESS HISTORY
Lbs.
2011-02-13,2011-06-08,2011-10-07,2012-04-03,2012-08-03,2013-01-01,2013-01-02
197,195,192,199,205,221,221
Apr 04, 2013
190 Lbs.
%
2012-04-07,2013-01-02
16,25
Apr 04, 2013
12 %
Lbs.
2011-02-13,2011-06-08,2011-10-07,2012-04-03,2012-08-03,2013-01-01,2013-01-02
165.5,163.8,161.3,167.2,172.2,185.6,165.8
Programs
My Workout Philosophy View My Full Workout Program
TXBRASS has not added any program information.
My Nutrition Program View My Full Nutrition Program
TXBRASS has not added any program information.
My Supplement Program View My Full Supplement Program
TXBRASS has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
MY CHILDREN
TXBRASS joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: My wife and I have joined the challenge together, both for ourselves and our 5 children. We want to get in the best shape ever and use each other for support and motivation! Members: 6242
Visitor Comments
myboysrock3
thanks man...working hard but not there yet.....look at big ass guys like you and get motivated!!!
Aug 13, 2012 11:13pm
myboysrock3
what are u doing for those guns man? 17" is my goal and it looks likeyou spanked that!
Feb 13, 2011 8:52am
TXBRASS updated his body fat from 16% to 25%, a gain of 9% in 270 days.