Last Visit: Jun 12, 2008 1:51pm Last Forum Post: Jun 12, 2008 9:29am Last Photo Upload: Sep 29, 2006 4:52pm Last Profile Update: Jun 8, 2008 3:35pm Last Blog Post: May 4, 2007 7:14am
Overall Goal: Summer of 06' I got down to 155lbs. I want to get up to 185lbs. by Jan. 2007.
Aug. 1 155lbs.-Sep. 23 168lbs. Oct. 30 177lbs. 11.2%bf Nov. 12 182lbs. 10.6% bfi. Dec. 20 188lbs. March 1st. 2007 197lbs.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
37
Location:
Shawnee Mission, Kansas, United States
Occupation:
Business Mgr.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
I wasn't happy with the way I looked and I started doing research on bodybuilding and
fitness. Now I'm hooked. My body changed pretty fast and I'll never stop now.
Why I Love It:
It's a personal high to see my body change. I love to be challenged in the gym. I love the results from lifting and being healthy!
Summer of 06' I got down to 155lbs. I want to get up to 185lbs. by Jan. 2007.
Aug. 1 155lbs.-Sep. 23 168lbs. Oct. 30 177lbs. 11.2%bf Nov. 12 182lbs. 10.6% bfi. Dec. 20 188lbs. March 1st. 2007 197lbs.
Goal (Long):
I'm currently weighing 180lbs. I'm working towards 200lbs. and having a bf under 10%. Very hard to do but I refuse to give up... I will someday accomplish this goal.
I'm a pussy! I skipped my cardio this morning so now it's time to suffer the consequences. Tonight I'm going to run 4 miles work the abs then I'll eat a little and get some protein then workout the delts/traps. I'm not skipping the cardio damn it. I'm very pissed off at myself for wimping out....
