Last Visit: Jun 12, 2008 12:51pm Last Forum Post: Jun 12, 2008 8:29am Last Photo Upload: Sep 29, 2006 3:52pm Last Profile Update: Jun 8, 2008 2:35pm Last Blog Post: May 4, 2007 7:14am
"Summer of 06' I got down to 155lbs. I want to get up to 185lbs. by Jan. 2007.
Aug. 1 155lbs.-Sep. 23 168lbs. Oct. 30 177lbs. 11.2%bf Nov. 12 182lbs. 10.6% bfi. Dec. 20 188lbs. March 1st. 2007 197lbs."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Shawnee Mission, Kansas, United States
Occupation:
Business Mgr.
Personal Website:
Gym:
My home gym and 24 Hour fitness
Gym Location:
Kansas City
When I Started:
Oct, 2004
How I Started:
I wasn't happy with the way I looked and I started doing research on bodybuilding and
fitness. Now I'm hooked. My body changed pretty fast and I'll never stop now.
Why I Love It:
It's a personal high to see my body change. I love to be challenged in the gym. I love the results from lifting and being healthy!
How I Stay Motivated:
Results and short term goals.
BB Accomplishments:
Compliments. I haven't achieved anything yet!
Forum Signature:
"what works for me may not work for you"
Last Updated: May 4, 2007 7:22am
Progress Pictures
This member has not uploaded any progress pictures yet.
Summer of 06' I got down to 155lbs. I want to get up to 185lbs. by Jan. 2007.
Aug. 1 155lbs.-Sep. 23 168lbs. Oct. 30 177lbs. 11.2%bf Nov. 12 182lbs. 10.6% bfi. Dec. 20 188lbs. March 1st. 2007 197lbs.
Goal (Long):
I'm currently weighing 180lbs. I'm working towards 200lbs. and having a bf under 10%. Very hard to do but I refuse to give up... I will someday accomplish this goal.
