Bodybuilding.com Information Motivation Supplementation
in:
TWebb1
21%
bf
127 Lbs.
wt
5'2"
ht
BodySpace Member
TWebb1
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Reputation:

Member Since: Feb 7, 2012

Last Visit: Apr 16, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Tomekia Webb
age
gender
Female
location
Decatur, GA, US
gym
occupation
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Overall Goal
///
Gain Muscle
Transform my body and live healthier im ready!!
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 22, 2013
CURRENT
Feb 4, 2013
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100.3 Lbs.

LEAN BODY MASS

26.7 Lbs.

BODY FAT

CURRENT WEIGHT
127
Lbs.
Feb 6, 2013
Lbs.
Save
CURRENT BODY FAT
21
%
Feb 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-07,2012-03-01,2012-03-09,2012-03-15,2012-03-22,2012-03-29,2012-04-20,2012-05-10,2012-12-25,2012-12-27,2013-01-01,2013-01-22,2013-02-04,2013-02-06
142,140,138,138,140,140,139,137,128,128,127,130,127,127
Feb 21, 2013
127.2 Lbs.
%
2012-02-07,2012-12-25,2012-12-27,2013-01-22,2013-02-04,2013-02-06
25,19,10,23,21,21
Feb 21, 2013
13 %
Lbs.
2012-02-07,2012-03-01,2012-03-09,2012-03-15,2012-03-22,2012-03-29,2012-04-20,2012-05-10,2012-12-25,2012-12-27,2013-01-01,2013-01-22,2013-02-04,2013-02-06
106.5,105,103.5,103.5,105,105,104.2,102.8,103.7,115.2,114.3,100.1,100.3,100.3
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LATEST MEASUREMENTS

  • Waist
    32" a gain of 1" in 14 days
    May 10, 2012
  • Arms
    11" no change in 14 days
    May 10, 2012
  • Chest
    33" a loss of 2" in 14 days
    May 10, 2012
  • Thighs
    21" a loss of 1" in 14 days
    May 10, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TWebb1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

TWebb1 has not added any program information.

My Supplement Program View My Full Supplement Program

TWebb1 has not added any program information.

My Motivation Program View My Full Motivation Program

TWebb1 has not added any program information.

What TWebb1 Is Up To

TWebb1 is now friends with DiJay.

Apr 16, 2013

TWebb1 is now friends with ngbuilder.

Mar 7, 2013

TWebb1 recognize when you are injured and when you are sore. Today will be my first day back in the gym im so excited and ready. Week 5

Feb 21, 2013 |
BadBoy70 likes this.
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TWebb1 People please listen to your body. about a week ago I post this some message. Not to just warning you but to remind you.

Feb 21, 2013 |
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TWebb1 is now friends with sameer06 and DMac291.

Feb 14, 2013

TWebb1 Its that time of day for me GYM TIME!!!!!!!!! go make it do what it do!

Feb 14, 2013 |
jszewczyk likes this.
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TWebb1 updated her motivation level from 10/10 to 10/10.

Feb 14, 2013 |
jszewczyk likes this.
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TWebb1 I'M GUILTY I KILLED TOTAL BODY TODAY!!!!!

Feb 13, 2013 |
jszewczyk likes this.
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TWebb1 REST IS IMPORTANT! Listen to your body.

Feb 12, 2013 |
BadBoy70 and ItsHoneyBee like this.
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TWebb1 updated her motivation level from 10/10 to 7/10.

Feb 12, 2013 |
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TWebb1 X3 WOW I need some more EPSOM SALT. That's all I can say.

Feb 9, 2013 |
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TWebb1 WOW! TODAY HAS BEEN WOW! I got it in. I have been waiting for this class for weeks! It all goes down tomorrow at 10:00am at x3 Sports!!!!!

Feb 8, 2013 |
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TWebb1 updated her motivation level from 10/10 to 10/10.

Feb 8, 2013 |
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TWebb1 Feel soooooooooooooo much better this morning still a little sore. Today is a rest day but i will do some Pilates. HAVE A PRODUCTIVE DAY.

Feb 7, 2013 |
jszewczyk and Cowboy38 like this.
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TWebb1 updated her motivation level from 7/10 to 10/10.

Feb 7, 2013 |
jszewczyk and Cowboy38 like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
sameer06
sameer06 Thanks for the add, you look great :) Feb 14, 2013 9:50am
trenab68
trenab68 Way to go!! Keep the motivation high. Good luck to you. Feb 7, 2013 6:37am
kjschwartz
kjschwartz LOL very nice!! Today is my leg day. :) I just found a gym buddy now I can push harder. Good luck on your endeavors. Jan 24, 2013 8:53am
JeanetteC
JeanetteC Great progress keep it up Best wishes :) Jan 22, 2013 10:59am
webbs301
webbs301 Good job! Jan 22, 2013 10:52am
credit0102
credit0102 T hows things you still with me. we got to encourege each other now come on now home team Aug 9, 2012 12:43pm
redscorpio3
redscorpio3 Hi looking good and welcome to the site you have made good progress. Keep it up Jul 2, 2012 10:45pm
W84IT
W84IT Thanks for the add! I am here to support your journey. Jun 11, 2012 3:08pm
doublelll
doublelll Just a reminder that what you eat and proper rest is just important as the workout itself. So always focus on a healthy diet and plenty of rest. May 27, 2012 8:42am
doublelll
doublelll Hope you have a great workout weekend!! May 25, 2012 6:15pm
tomcat1
tomcat1 You have a very beautiful body!! Great work! May 24, 2012 7:52am
Cintron
Cintron Your welcome. May 23, 2012 5:31pm
doublelll
doublelll Great progress thus far!!! Keep it going! May 23, 2012 9:26am
Cintron
Cintron Nice work! Love your hair. May 23, 2012 8:25am
internetgyrl
internetgyrl Thank you so much! Apr 7, 2012 5:34am
DreaNicole
DreaNicole Hello, and thank you for the friend request. I saw your pics and you sound discouraged in your comments. Keep your head up and in the game. If you're not happy with your results after a month, it sounds like you need to change your diet. The minute I changed my eating habits, I lost 6 pounds in a month. That was before I started lifting weights. Apr 5, 2012 9:20am
DreaNicole
DreaNicole My advise is to not go on a diet, but change your eating habits. Also, the Jaime Eason, Live Fit Trainer will get you into shape in 12 weeks. Try it, its great! I was 137lbs, 4 months ago. I'm 120 now. You can do it!!!! Apr 5, 2012 9:19am

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