Member Since: May 9, 2007
BodyBlog Started: May 9, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 733
Forum Posts: 11
BodyBlog Entries: 2
Comments to Others: 29
Forum Rep (? ) :
Last Visit: Yesterday, 9:48am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 6, 2008 3:32pm
Last Blog Post : Apr 24, 2008 6:20am
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Firefighter
Personal Website:
Gym:
The Station
Gym Location:
When I Started:
May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Still waiting...
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
25 lbs. loss today!! Only 24 more to go for my goal weight...might actually try for more. New pics hopefully coming soon.
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 24, 2008 6:20am
Today I reached my first goal...a 25 lbs. loss! Now only 24 lbs. more to go, maybe even a little more.
Doctor prescribed Phentermine
Started: Mar 17, 2008
Reason: Doctor prescribed
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
11 View All Posts
Posts Per Day:
0.02
Last Activity:
Aug 21, 2008 12:39pm
Recent Threads:
Mon.-Wed.-Fri. - Chest =Bench, Bench Flies, Standing Flies
Triceps =Pull Downs, Bench Dips, Band Backs
Shoulders =Military, Bench Dips, Band Pulls
Arms =Bar Curls, Dumbell Curls, Band Curls
**3 Sets of each**
...
Bodyparts:
Hobbies:
Cheat Foods:
Workout Music:
Disturbed, STP, Breaking Benjamin, Jay Z
Supplements:
[ Leave TWO_FAST_22 a Comment ]
lcdec21 [ View Profile ]
Jul 15, 2008 1:25pm
Everything is coming along...slowly but surely...gonna complete the transformation this time and not going to look back!!
lcdec21 [ View Profile ]
Jul 10, 2008 12:03pm
Thanks! I am a little hindered due to the injury but I am eating clean and staying active still so we'll see where it takes me! ttyl.
sej103 [ View Profile ]
Jun 20, 2008 2:05pm
congrats on the 25!!! keep it up!!! have a great weekend..
nursenic [ View Profile ]
Jun 2, 2008 3:24am
workouts are going great....staying consistent and making steady improvements. how is your training going?
ANC [ View Profile ]
May 28, 2008 6:07am
Hey you! Things are going great and weekend was great too, can't complain about those 3 day weekends...what about yours?
FitNFiesty [ View Profile ]
May 27, 2008 9:12pm
No unfortunately I'm not, but I am doing the ocb show in september!!! I know...long ways off, but I am excited about it!!! What's new w/ u?
lcdec21 [ View Profile ]
May 22, 2008 10:14am
gosh, you make me blush! ;) I wish i felt like that.....I have been on a break the past two weeks trying to get organized and back on track with it all. Congrats on the 25lbs!!
ANC [ View Profile ]
May 22, 2008 10:14am
No i doubt I go this year either.....be too hard to stay on diet there so i'm avoiding it..lol
ANC [ View Profile ]
May 22, 2008 6:01am
Thank you!! You goin to Indy 500 Sunday?
ANC [ View Profile ]
May 14, 2008 6:16am
Hey u-Where are those new progress pics at???
ANC [ View Profile ]
Apr 24, 2008 7:27am
Thank you~ how have you been? hope you have a great day.
ANC [ View Profile ]
Apr 23, 2008 1:38pm
That was the sweetest comment..thank you so much! how's ur week going?
ANC [ View Profile ]
Mar 31, 2008 8:58am
aww.thanks for the comment...Keep up the great work and you'll reach ur goal soon enuff..ttysoon.
Leastbaseball24 [ View Profile ]
Jan 10, 2008 1:48pm
Good luck with your goals. Keep up the hard work.
nursenic [ View Profile ]
Nov 2, 2007 7:40am
thanks for the compliment! i just put in a tough workout & i have a few days off work so i am feeling pretty good. hope you have a great friday and weekend!
nursenic [ View Profile ]
Oct 15, 2007 8:07am
thanks for the add and compliments! good luck achieving all of your training goals and keep in touch.
highenergy66@hotmail.com guest
Jun 16, 2007 7:33am
thank you i keep trying.lol