T.Vo
“By mid-April 2009 I will be in the best shape I have ever been in - strength, speed, stamina, and physique!”
T.Vo's Last 41 Items:
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Mar 28, 2009
T.Vo
updated Fit Status "Not quite up to par with eating, but still working out hard in the gym. need to pick up cardio a bit."
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T.Vo
updated Motivation Level from 10/10 to 7/10
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Mar 24, 2009
T.Vo
changed Weight from 189 lbs. to 185 lbs., a 4 lb. loss in 13 days
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Mar 11, 2009
T.Vo
changed Weight from 191 lbs. to 189 lbs., a 2 lb. loss in 1 day
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T.Vo
changed Weight from 193 lbs. to 191 lbs., a 2 lb. loss in 3 days
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T.Vo
updated Fit Status "making some great progress already! ECA makes cutting fat like cutting cake!"
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T.Vo
updated Motivation Level from 9/10 to 10/10 and said: "have a buddy who's pushing me even harder now.. its awesome!"
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