Last Visit: Apr 18, 2009 11:48am Last Forum Post: Mar 5, 2009 7:11am Last Photo Upload: Dec 31, 2008 2:07pm Last Profile Update: Aug 25, 2008 12:16pm Last Blog Post: Feb 24, 2009 8:47am
Overall Goal: By mid-April 2009 I will be in the best shape I have ever been in - strength, speed, stamina, and physique!
Fit Status:
Not quite up to par with eating, but still working out hard in the gym. need to pick up cardio a bit.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Arizona, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
Been working out as long as I can remember and have always loved it. Started lifting more seriously (and seeing alot more results) within the last couple years.
Why I Love It:
I love self improvement. I love seeing results, and feeling completely in control of myself. Being on a good workout and diet program improves my mood, confidence, overall productivity, and success with the ladies.
How I Stay Motivated:
Motivation hasn't ever been too much of an issue because I am constantly reading up on products and ideas, and I talk to people all the time about health and fitness. And its my job - I have to set a good example for my clients and be a good advertisement to potential clients.
BB Accomplishments:
My biggest bodybuilding accomplishment was when I decided to make a big change in mid August '07, and by Holloween '07 I had lost about 15 pounds and several percentages of bodyfat; for the first time I felt totally comfortable with my shirt off. (See my progress pics)
Forum Signature:
Last Updated: Aug 25, 2008 11:45am
What T.Vo Is Up To:
Mar 28, 2009
T.Voupdated Fit Status "Not quite up to par with eating, but still working out hard in the gym. need to pick up cardio a bit."
By mid-April 2009 I will be in the best shape I have ever been in - strength, speed, stamina, and physique!
Goal (Long):
I want to always be fit and healthy, always exercising and improving. I will be serving a mission for my church leaving at the end of April, and I expect to come home looking just as good as when I leave. I also plan to leave home in April in the best shape of my life!
How has bodybuilding and fitness helped and/or changed your family life?
I have more of a desire to spend time with my family, and be a better person in all areas of life
- Updated Jan 27, 2009 6:23pm
Are you a parent?
No
- Updated Jan 27, 2009 6:23pm
How has bodybuilding and fitness helped you in your career?
I am in the health and fitness industry as a personal trainer and employee of a diet supplement company, so I feel it is important that I stick with my workout programs. My workouts help me to be more confident, productive, knowlegeable, and experienced in my field.I am in the health and fitness industry as a personal trainer and employee of a diet supplement company, so I feel it is important that I stick with my workout programs. My workouts help me to be mor...more
6:00 - take an extreme fat burner (I took either Venom or Dren)
8:30 - made myself a delicious, thick breakfast shake (ice, one banana, a couple strawberries 20-30g vanilla protein powder, tablespoon of greans, handfull of "All Bran" cereal, tablespoon flax seed oil,...
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
awwww thank you! and yes sir, i'd eat one or two egg whites or fresh fruit with my first does. oddly enough, i only experienced the nausea like 2 times. i'm guessing it was my bod adjusting to the new product.
Hey man - got my Mitotropin in today & read through the manual. I'm pumped about getting started on it. I'll be interested to see how it works for you. My brother and I are both starting it tomorrow or Monday...Can't wait to see what 30 days on this stuff will do...Good luck.
